reason it is considered that the risk is only increasing the pressure, and its top indicator.The fact that hypertension can cause complete paralysis, heard everything.Commercials tell us what drugs to take to stabilize the indicators, how to behave, if they are not normal.On how to improve the lower the pressure, virtually no information is given, while lowering the lower pressure is accompanied by the same symptoms as the top, and the danger for life is no less.
What is pressure?
pressure - a measure by which you can see the force with which the heart moves blood through the vessels at the time of contraction and during relaxation.The upper figure is called systolic and the lower - diastolic.It depends on the work of the heart and its state of vascular tone.
Symptoms of decompression
pressure reduction is accompanied by the same symptoms as the increase, namely:
- headache;
- nausea;
- dizziness;
- the frequent weakness.
With a sharp rising may occur semiconscious state.Significantly worse health and postprandial - due to the fact that when the enhanced gastric blood oxygen "lacks" brain and heart.Especially hard for those who have the upper and lower indicator is a big gap, that is quite a little lower pressure.
reasons for the low low pressure
main reasons for which the lower rate stable low pressure are:
- kidney disease;
- borne diseases of the cardiovascular system.
It can plummet at:
- intoxication arising when exposed to toxic compounds;
- during an infectious disease;
- by the bite of an insect;
- allergic reactions;
- during the shock caused by various reasons, including the nerve disorder
.
causes a significant reduction in low pressure exercise.At the moment of greatest tension in athletes it has been repeatedly recorded state in which indicators dialisticheskgo pressure decreased to almost zero.Thus systolic pressure was normal or elevated.
After the preventive measures taken, the condition is normalized and the pressure equalized.But to know how to increase the pressure in the lower extreme situations, it is necessary.
Increased pressure medication
Learning what pills to increase the pressure, we must bear in mind that most of the drugs increases both the upper and lower pressure.Therefore, if an immediate threat for life there, it is best just to observe and control the state (especially if the person is elderly).
as emergency assistance, in those cases where the patient can make swallowing movements independently applied drugs from the group of beta blockers, "Concor" or "Coronal".Help avoid loss of consciousness drug inhibitors such as "Isoptin" or "Miokardis".If you need emergency care, and the victim does not swallow a pill in a state injection "Mexidol" raise the lower pressure.
And still better not to take medication symptomatically and methodically, especially when a person is aware of their disease.
"Glycine" which resolves under the tongue before going to sleep, normalizes the lower pressure in the past month.
If a course of treatment, including the use of drugs, which are used for emergency relief, the pressure is stabilized for a long time.The dosage will calculate a cardiologist, taking into account the patient's body type and age.
Products stabilizing pressure
Those with lower pressure drops are often necessary to review the diet and put in a food stabilizing pressure.
What products might increase the pressure?Those who help to maintain the correct pressure for the normalization of water-salt balance.The main of them - fruit and vegetables.From vegetables not only fit the bow, as it binds water and irritate the stomach and gastrointestinal tract.Effectively increases the pressure celery juice, while it exerts a calming effect.From dairy products is particularly useful cheese.In it the perfect combination of fat and salt.
pressure stabilizes herbal teas.It is good to drink tea, brewed in the combined equally Immortelle, sea buckthorn and yarrow.It is possible in this structure to add more and tansy.Herbal acquire a pharmacy in finished form or prepare yourself.This tea is drunk before meals, twice a day (half an hour before eating).
There are time-tested recipe from the arsenal of traditional medicine, which will help improve the bottom pressure.
is necessary to twist in a meat grinder (or grate), lemon peel, add to the weight of the juice from the aloe leaf pair, a little walnut kernels and a spoonful of honey.If you take the mixture before going to bed, then how to improve lower blood pressure can no longer think.
When you want to increase the lowest pressure?
big gap - it's bad, but if the general state of health does not suffer, then immediately raise the lower pressure without secondary symptoms is required.However, it should be borne in mind that between "normal feeling" and a crisis of hypotonic small differences.It is enough to lower blood pressure dropped by 5 - and the blood supply to vital organs (heart and lungs) can be broken.
Those who have suffered a heart attack or stroke, often a picture when the systolic pressure is 160 and diastolic 70. feels well.If the lower rate will drop even more, there is a danger to health.In such cases, the tablet is not recommended to drink - jump higher rate.How to improve bottom cordial pressure to avoid the crisis?This will help tincture Siberian Ginseng or ginseng.You can take them from time to time, but it is better to drink every day for a month.In no case can drugs and tonics, which help to increase the lower the pressure to take the afternoon!This can lead to insomnia, cause jitters.Then you do not have to treat hypotension and hypertension.
What else will help normalize the bottom pressure?
If the pressure falls periodically, you should think about long-term medical
program that can help to normalize the condition.
It will include:
- special diet - something which products can increase the pressure, we have seen;
- exercises that are desirable to perform in the open air;
- vitamins and minerals selenium, potassium, vitamin B complex;
- prescribed for the treating physician.
little about sports activities
Those who have low blood pressure lower, lead an active lifestyle is not contraindicated, but they must take into account some of the nuances.
welcome walking in the fresh air, breathing exercises, exercises for the muscles of the chest.But no weight lifting and running!Such exercise contraindicated.
not recommended for those who have a tendency to fall in the lower figure, douche.It worsens the condition of blood vessels.
Self just as dangerous when the pressure is increasing and when.
