cause of edema is poor circulation and lymph flow.Especially sharply the question "how to get rid of the swelling under the eyes" stands in front of the ladies, after forty years.However, the trouble does not shy away from the girls and very young.Most often swelling occur after sleep by the end of the day disappear without any intervention.But quickly eliminate puffiness or hide it with make-up can be difficult.Bags under the eyes is exactly the case when prevention is more important than treatment.How to avoid swelling of the face?
first pay attention to nutrition.Sweet, fatty, salty and smoked contributes to the accumulation of excess fluid.If you are prone to puffiness on the face, forget about late tea.No fluid after 18.00, except yogurt, and that not more than a glass.Include in the diet as much as possible of fiber and herbs (dill and parsley).They are responsible for removing excess fluid from the body.With frequent edema take a decoction of horsetail or bear's ear, and cranberry juice.
It is known that sleep is very important to maintain the beauty.Make sure that your pillow was comfortable enough, the head during sleep should be slightly higher than the body.Try not to sleep on your stomach.
Thoroughly clean the skin from make-up before going to bed.Do not use a heavy night creams, especially for the eyelid skin.Any cream should be applied no later than 4 hours before bedtime.In order to activate the lymphatic flow, several times a day, a light self-massage.First two fingers, thumb and forefinger, grasp the skin under the brow.Moving from the nose to the temples, gently fold poschiplite.Repeat the movement several times.On top knock fingertips around the eyes.
Finally, a little bit about how to get rid of the swelling under the eyes, if they do arise.As an express - method of application can be used coffee grounds.Prepare bags of coffee ground and place them for 15 minutes on the eyes.Not bad for this purpose, a decoction of parsley, particularly in the form of ice cubes.
help contrast perfusion bad.Rinse face with warm, then cool water.Repeat for a minute and finished a little massage.
Today the problem of how to get rid of the swelling under the eyes is solved much easier.There are plenty of special cosmetics for the prevention and elimination of swelling.But our mothers and grandmothers had their recipes, how to remove the puffiness under the eyes at home.One of them - a mask of grated raw potatoes.It will require a potato and a small piece of cotton fabric.Enough to lie down with a mask for 20 minutes and then rinse your face with cold water.
How to get rid of facial edema alone.
If the swelling on his face are not caused by the state of health, you can get rid of them.The best choice in this case will, of course, the procedure of the professional beautician.But if the time for it to do but use home remedies.Note that the advice on how to get rid of swelling under the eyes is quite fit and to eliminate all swelling of the face.In addition, the procedures can be added to the steam bath with the leaves of birch or massage with oil of grapefruit.It works well and a mask from the coffee grounds.Incidentally, it can be used as an effective scrub.Instead wash the face of the mass, remove it with light circular movements.
Please note that the swelling of the face and eyelids may be indicative of diseases of internal organs.So it is not superfluous to consult your doctor to identify the causes of problems appeared.
