grow long hair quickly possible and at home.Just to achieve this goal, some cosmetic procedures can not do.We'll have to review and adjust your lifestyle (diet, daily routine), as well as patience.
Scientific research on the growth of hair
residence time is continuously growing hair on our head can be up to ten years (minimum - 4 years).This hair is constantly updated - the norm is loss of up to 100 pieces of hair throughout the day.During the month the tips grow by 1-1.5 cm. In an integrated approach aimed at one goal - to grow hair, you can increase these figures half a centimeter - from 1.5 to 2.
believed that the rate of hair growth evening differs upwards from any other time of day.In the spring and summer to grow long hair also get faster.Healthy hair grows faster than their distressed brethren.
which slows hair growth?
Brittle, dry, split ends will prevent the hair to grow.Remedy - periodic visits to the hairdresser, soldering tip "hot" scissors, masks, non-heat styling curling, irons and hairdryers.
based paint chemistry.Prefer natural products for coloring, for example, henna.
uncomfortable ambient temperature.Protect your hair from the sun and cold.
Wet hair gets wet wiping movements.Combing only naturally dried hair.
What factors contribute to the rapid growth of hair?
Taking into account the following factors (some can be affected), grow hair at home will be able to fairly quickly.The rate of hair growth is directly related to:
- lack of physical health problems;
- heredity;
- age;
- competent care;
- well organized diet.
Proper diet plus vitamins
Proper nutrition that helps grow hair quickly - is a diet rich in vegetables, fruits, and seasonal greens.Products with a high content of potassium, zinc, calcium, magnesium, iodine, chromium, and carotene will also promote hair growth.
Accelerate the help and special vitamin complexes and dietary supplements (frequency of admission - once every six months).Against breakage and hair loss can take brewer's yeast, rich in protein, amino acids and B vitamins
on a healthy scalp, nails and hair condition affects the digestive tract.Therefore, every six months it is necessary to pass a cleaning course - worming and outputting harmful substances.
head massage
grow hair at home will head massage.The direction of massage (should be easy, can be circular, tingling, Tapping, stroking) - from the frontal and temporal region to the back of the head.
To enhance the action of massage you can connect it to the parallel rubbing the hair roots of castor, linseed and burdock (more suitable for dry hair) oils.
Frequent combing brushing, brush, comb (a more gentle version) - is the same massage that promotes a rush of blood to the hair follicles.
Application cosmetics
correct selection of care products will also help to achieve the goal - to grow hair.The methods and frequency of use should match the type of hair and solve specific problems.Air conditioning is better to put only on the tips of the hair.The use of oils is also effective to prevent split ends.
masks homemade masks
help solve the problems that prevent the growth of hair and provide a stimulating and cleansing effect.
Onion. onion juice (you can add honey, lemon juice, onion instead use green onions) is rubbed into the roots.Then make a two-layer color "turban" - the bottom layer - the film, the top - towel.An hour later - rinse with warm water and vinegar.Cons - resistant onion smell.
Combined - bread and beer. pieces of rye bread, soaked unfiltered beer, plus a pinch of mustard.Scheme procedure is the same as in the previous embodiment.After rinsing wash your hair.
Protein beer. glass (200 g) of unfiltered beer plus 2 protein and whipped evenly distributed along the entire length of hair.Next Steps - the standard scheme.
Pepper.Ready pepper tincture (over the counter) plus flaxseed oil or yogurt as a base mask.The composition is rubbed into the roots, it may be a sense of light burning.Half an hour later wash away, avoiding eye contact.
Instead of masks hand-made, you can use ready-made ampoule funds.
Contraindications
mask based on pepper tincture can cause burns to the skin of the head.Pre-need to know the reaction of the skin in a small area.
When integrated and competent approach a year or two of your long and, most importantly, healthy hair will be subject stares from others.
Articles Source: beauty.wild-mistress.ru
