many difficulties in life, when faced with that, people behave differently.Some boldly meet them with head held high, others tushuyutsya lost - and, ultimately, they did not get.In order for life to achieve something, you have to be bold.We are afraid we are very much in the first place - look silly in the eyes of others.Low self-esteem, lack of confidence in their abilities do not allow to achieve the desired result.How to become a bold and confident?The task is not easy, but if you ask for, it can be solved.
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First you need to try to change their lifestyle, to make every day different events rich and interesting.Sports, shopping, visiting a beauty salon will give confidence, allow to feel better.It will not hurt to do auto-training to increase self-esteem.Praise yourself for even small accomplishments.
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Believe in yourself, in what you could do it, do not think about the adverse outcome of the case.
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Think about what you're going to do.It is necessary to thoroughly analyze the situation, take into account all possible scenarios.Clearly knowing how to act to achieve the desired, you will not worry.
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Keep a journal.In order to decide for themselves the question of how to be courageous, write your thoughts in it, as well as past events.So you can analyze everything that happened to you in the future to avoid mistakes in the future.
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not refuse the help of friends and acquaintances.Try to simulate the problem situation involving your friends, you have to rehearse, for example, the upcoming meeting that you care about, and subsequently you will feel confident.Friends can also advise you on how to behave in a particular situation.
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Do not try to run away from the problem, or they will occur again and again.Over time, you will experience and you can easily cope with any situation.
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need to clearly set goals and strive for them.Write them on a piece of paper and try to simulate the desired path.Knowing how to behave, you can find the answer to the question of how to be brave.
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not necessary to set unachievable goals, otherwise you may completely lose faith in yourself.Achieve the desired sequence, and slowly, from small to large.
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How to be courageous?Just believe in yourself, do not think about how you will evaluate the surrounding, do not dwell on it.Do not give in to fear and uncertainty.
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Do not worry if you do something wrong, especially do not do it for nothing.Do not be afraid to make a mistake.Think of failure as a negative experience.
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Trust your intuition, risk.The only way to achieve something and also to understand how to be courageous in the decisions and life.
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Do not consume alcohol for courage, it reduces self-control - and the effect is just the opposite may happen as expected.
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communicate more with others, even those who do not know.Talk to people on various topics, and every day your confidence will grow.
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Take the example of a man who, in your opinion, is a bold and, when confronted with a problem, think what would it be in your place.
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try to change its image, dress and not look like they used to.Changed his manner of speaking, communication style, gait, etc.
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Do not forget to rest.The DC voltage creates a sense of fear and anxiety.Visit the theater, concerts, ballet, or simply relax in the countryside.
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help others.Feeling their benevolent attitude to you, you can more confidently move forward boldly to overcome difficulties.
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Imagine that you are a brave man, and act in accordance with it.Practice this, where you do not know.The main thing to be bold, but not reckless, or you can create a lot of troubles.
read tips on how to be brave and put them into practice, you will be able to overcome their own fears and get more out of life.
