Lesson beauty: how to care for themselves

be groomed today - it's not a fad or a whim, but a harsh necessity.Because if a woman looks good, then it is successful, healthy, self-sufficient.These are the demands of the times and mores of contemporary society.It follows a logical question about how to properly care for them.Learn the best from others' mistakes.With them and begin.

Cleaning skin

Argued that the more do exfoliation, the skin will be younger.Proponents of this myth do not realize that in this case deprived of the gentle veil of moisture, without which the result is the opposite: the wrinkles.And if you have oily skin problem or when such care situation is exacerbated.Pick a mild detergent solution without exfoliating effect and the alcohol content.

Body hygiene

What is needed morning and evening shower, they know everything.How to properly care for the body, not many people think.The water temperature should not be constant as extremely hot or cold.Right to alternate warm and cool water temperature pleasant for you.At the same time it is not necessary each time to use soap or shower gel, so as not to disturb the natural acidity of the skin.Every day, you can use a neutral gel or special means for intimate care.

mask and massage

These facial and head hair is conveniently carried out directly in front of a shower or while bathing in the bathroom, and at least once every two weeks.

removes hair or not?How to?

care for themselves - it is also timely to get rid of unwanted vegetation.The modern female hair should be only on the head!Depilation is best done in the shower.

Protection

Moisturizer is needed not only to your face, but also the body.After a shower, it's time for you to take advantage of a suitable tool.And in the summer of the cream should be with filter SPF of at least 15. This is especially true of those who are over 30. So you slow down aging of the skin and new wrinkles appear.

hair and styling

How to properly care for themselves: often combing the hair during the day or in the morning and at night?The question is not idle, because with the help of hair brushes across their length distributed natural oils that nourish the hair, strengthening them, and prevent them from tangling.But that too, is not helpful.The frequency of brushing depends on the length of hair.The shorter they are, the more you need grooming.

Pay attention to your hair.It is not only its presence, but also whether it is to you.Talk to your hairdresser what style will be most successful.The specialist will tell the best option with regard to the shape of your face and hair density.

Nails

How to care for yourself?About beauty is not out of the question, unless you have a manicure and pedicure.It is not necessary to use the services of experts in expensive salons.It is enough to put the natural color of nail polish on the nails manicured fingers and toes.