Quite often we ask ourselves: "What can you do at home in your spare time?".This most likely comes to mind is the idea of sitting in the Internet or watch TV.However, including the miracle of technology, almost no one knows exactly what he wants to see, see.So, thumbing through endless feed of social networking and switching channels, people not only spend time wasted, but also spoil the vision.
But what you can do at home in your spare time, if you do not want to do anything?Of course, you can resort to the help of blue screens.Well, if you have a DVD - so you will not be distracted by unwanted advertisements and links in the network.However, if you are at your disposal a computer, try to quickly decide on the movie and start watching.
Choose serious movies, avoiding meaningless view of American comedies.So after the film show you can take yourself compiling your own review.Imagine that you are a film critic: shall describe the strengths and weaknesses of the film, describe actors play, try to identify the main idea.You can do this for themselves, in a simple notebook, and on some sites - so you can share your opinions with others and find like-minded people.
looked at the film and do not know what you can do at home in your spare time now?Of course, it is worth remembering those friends of man, as the books.In order to not have the feeling wasted time, choose classical works and books on psychology and self-development.After reading, you can again start writing reviews.If you read, for example, the works of Buddhist monks try to meditate (if a new technique of mind control - start practicing it at once, and so on. D.)
Meditation - generally a great way to get rid of fatigue and nervous tension.It is perfect for someone who does not know what to do in your spare time at home.
Look for books or websites with recipes.Today you can easily find step by step instructions with which anyone can prepare even the most complicated dishes.Choose something that you seem interesting and delicious, and proceed.Speaking of food, I want to stress the importance of a healthy diet.Look for recipes that will not bring harm to your figure and health.
Also, if you do not know what to do in your spare time at home, send their forces to normalize weight.In addition to cooking healthy meals, get active.Start with a small amount of exercise they do each day, and this activity will soon grow into a useful habit.In addition, it is helpful to keep a diary of weight loss.
And ordinary notebook with daily entries about what happens in your life - a great way to relax, but to train the mind, reasoning on certain subjects.
After all, there are many kinds of crafts and hand-Maida.Tie a scarf, posheyte skirt weave Baubles of beads, thread floss or skin, begin to sculpt figurines made of salt dough ornaments or plastic.Drawing - also a great option.Even if you are not very good - draw.Psychologists say that this activity - one of the best antidepressants.
If you do not know what you can do at home in your spare time, go to the street.Even if you have no one to walk, you can do it alone.Visit an art exhibition, go to the ballet or just stroll through the park, thinking about life.Remember useful alternative to the TV and the computer is always there.
