What woman does not dream of a slim and beautiful figure?Unfortunately, swelling which often suffer from the fair floor, may significantly spoil the appearance, moreover, they increase the weight of several kilograms.How to withdraw the excess water from the body without causing any harm, but for the benefit of the figures?
Causes edema
Before starting the fight with such unpleasant phenomenon of swelling, you should consider where there is excess water in the body?If there are no serious health problems, such as kidney, then the matter is that there may be several reasons.The first is familiar to all women firsthand.A week before menstruation body accumulates liquid.It is perfectly natural, in such a case it is not necessary to think about how to withdraw the excess water from the body, it leaves itself after a couple of days.Another reason is due to swelling may occur, - the use of large amounts of liquids diuretics (coffee, green tea).Their effect is not pronounced, but nevertheless present.In this case, the body may also store water.In addition, the edema may affect the wrong eating habits, such as excessive use of too salty food.We all know that salt contributes to water retention in the body, but also a feeling of thirst.
What are the ways to bring excess water from the body
There are a lot of ways to help get rid of the edema.However, you should know one important thing before you begin to learn how to deduce the excess water from the body, to remember means that categorically do not fit, namely pharmaceutical diuretics.Firstly, they have many side effects, and, secondly, can be addictive.Such funds can be used only on prescription.
In this case, how to deduce the excess water from the body without causing any harm?Can help with herbal leaf lingonberry, cranberry juice home.Fees can be purchased at any pharmacy, they are completely safe, because they prescribe, even for pregnant women.Cranberry juice is better to cook with a minimum of sugar to give the body a feeling of lightness.It is necessary to renounce the use of drinks containing alcohol!They have a tendency to delay in the body fluid.Also, strange as it may sound, to withdraw fluid from the body, you need to drink plenty of clean drinking water.That it helps cleanse the body and to fill his need for fluids, but teas, juices and other drinks such properties are not obladayut.Interesnoe folk remedy to deal with the swelling - a lemon.It has diaphoretic properties, so the water displays.How to get rid of edema using a lemon?It's very simple: you need to eat before going to bed a lemon, preferably with skin.Go to bed, covered with a warm blanket.The next morning the swelling will be over!However, it should be remembered that this method is not suitable for people who have problems with the stomach.In any case, if a person does not see the obvious causes of edema (wrong food, alcohol, critical days), the best solution would be to take the help of a doctor.The specialist will help determine what the problem is and prescribe treatment or just give good advice.
