Star Fitness: Lena Lenina takes the example of Hollywood divas

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the example of the western stars, our celebrities, too, tend to beauty and health through sport.So writer Lena Lenina, moving to a new home, one of his small four floors fully equipped for fitness room.

Although Celine Dion Russian socialite far.The Canadian singer, for example, floor, and a separate house on the beach, next to the main mansion on the territory of its residence is equipped with a personal fitness center, where you can play sports in the open air, enjoying the sound of the surf.And nearby is still present, and a water park with a whole system of pools and rides.

have Mariah Carey , in its 3-storey building also has a fitness center, but it is inferior to the size of her own dressing room for a thousand (!) Pairs of shoes with rhinestones.Probably why she did not manage to overcome their curvy shapes.

But the mansion Britney Spears there is also a swimming pool, where size could accommodate comfortably a real whale.And home sports complex adds a huge star tennis court.

Cameron Diaz more attention is paid to the sports part of his mansion: on its territory there is a gym and tennis court, and swimming pool.

The singer Shakira , in her old house, which she now sells to move to a more spacious house, attached to the gym a spa with private access to, if necessary, to avoid a meeting with the paparazzi.

Our Lena Lenina in their new home fitness center collected all the main types of simulators, and even built a Russian bathhouse with a suspended output Russian folk-archaic bucket to, pulling the rope, doused himself with ice water after the steam room.

truth in front of the bathhouse does nearhaichno lined battery ultramodern scrubs, masks with hyaluronic acid and other wraps with algae and marine collagen from Lundenilona, ​​but still a nice old Russian bathhouse flavor softens the rigor of modern sports equipment.

Lena made the purpose of training is not so much building up muscle mass, much weight relief, as well as maintenance of muscle tone and strengthen them, and most importantly, increase cardiovascular endurance, which is often exposed to stress and overload in show business.

for training it has developed a new gym is good ventilation, because the body in sport must receive a sufficient amount of oxygen, and the condensate must not collect on doroguschy inventory.

star filled the entire floor powertrains, athletic multistantsiyami, special benches for inflating the muscles in different positions, bars, wall bars, weights and aerobic training machines and cardiovascular equipment, such as, for example, exercise bikes horizontal and vertical type, steppers, rowingmachines and treadmills.

In addition, once a week, it flies to Europe, her favorite masseur from Moscow SPA Bontabelle with Novocheremushkinskaya.

In general, if Lena obsessed with yourself, then beware blond rival of show business!Although we all know that the purchase of simulators - it is not a cause for disciplined sport.