How and how much to cook the cauliflower until tender

Just how useful cauliflower, often referred to by nutritionists and doctors.It is recommended to eat as often as possible.From it you can make a lot of very tasty and delicate dishes - from soups to salads.However, how and how much to cook the cauliflower until tender, do not know everything.But if you cook it properly, taste and appearance could be adversely affected.In addition, cabbage can just lose all of their useful properties.

But first you need to learn how to choose and store it.Cauliflower - is actually tight buds.When you purchase is necessary to give preference to dense white cabbages.They should not have flaws or darkening.Also pay attention to the leaves.They must be green, and of course not to be faded.Houses cauliflower stored in the refrigerator, in a special compartment for vegetables.And do not put it in a plastic bag, she quickly ruin it.Use fresh cabbage preferably within one week.Only quality ingredients you can prepare a delicious dish, we should not forget this.

Once you have made sure that the selected head is suitable for food, you can start cooking.However, thinking about how much to cook the cauliflower until tender, it is necessary to take into account some of the nuances.But first, it must be soaked in cool salted water for 10 minutes.This is done in order to remove the random bugs out of head.If you intend to fully cook the cauliflower, 15-20 minutes it is still needed.And if you parse it into florets, it will be enough for 7-10 minutes.To it during cooking is not darkened, the water should be added a little citric acid.To preserve the color, you can also add 2-3 tablespoons of milk.Boiled cauliflower - this is the finished dish.It is enough to flavor melted butter, after which it can bring to the table.

But not always need a completely finished cabbage, for example, if it is supposed to do, or even fry it from the casserole.But how much to cook the cauliflower until soft?In such cases, it must be lowered into the already boiling water and left at gentle reflux for not more than 5 minutes.Then remove and rinse under cold running water.This is done in order to remain crispy cabbage.Then, it should be dipped in beaten egg and roll in breadcrumbs.Fry on each side until golden brown.Serve with cream sauce, sprinkled with grated cheese.

All of these recommendations, of course, apply only to fresh cabbage.But in winter it is sometimes difficult to buy.And many prefer to cook from frozen meals, and how much to cook the cauliflower until tender, if it is out of the freezer, do not know.First, it is completely ready to cook - it is not necessary to defrost and clean.Therefore it takes to brew a little more time: 15-20 minutes to fully cook it, and 7-10 minutes - to a state of semi.

Knowing the ins and outs of how and how much to cook the cauliflower until it is ready, you can easily indulge yourself and your family tasty and healthy meals almost every day.After all, this vegetable can miraculously change their taste depending on the method of preparation.