Since ancient times, the mummy is used as an excellent drug, has a tonic and tonic effect.Usually it is prescribed in the case if a person is frequently ill, suffering from colds, as well as reduced immunity, loss of strength.However, manufacturers of these products claim that the mummy can be used for weight loss.The active ingredients of the drug provide accelerated metabolism, and this, in turn, helps to get rid of superfluous kilograms.
Mummy diet: principle of
These miracle pills are indicated for a breakdown to increase vitality.If you get them into the system of the gastrointestinal tract stimulates the functioning of self-regulation.However, it should be understood that, on the one hand, improves metabolism, and on the other - have more energy to spend wisely.During this period will have to significantly increase physical activity, move more, to give their full time job and leisure activities also.Furthermore, it should be clear to regulate food intake, ideally need to cut portions.Admission mummy positive effect on skin condition and general well-being, as improved sleep.A healthy and proper rest helps to normalize hormonal levels.Also, nutritionists recommend to drink green tea and medication throughout the day to drink at least a liter of water with lemon in order to ensure the elimination of toxins from the body.
Mummy weight loss: first of all the preparation
You can not just start taking pills, you need to prepare in advance your body to change, especially if you are pursuing the goal of getting rid of the hated excess weight.Within three days should be cleaned intestines, it needs to follow a certain diet.So, we will have to completely abandon the use of coffee and tea, soda water and other sweet drinks useless.Every day you need to replenish the water balance, therefore, have to drink at least two liters of filtered water.Also it is necessary to give up smoking and alcohol.We'll have to be patient, because the category of the ban get any dish, heat treated, it is impossible to pickle food, pepper, or to use other sauces.Meat, fish, sweets and flour can safely throw away from the refrigerator, in the near future, these products will not be necessary.For three days, we eat only fruits and vegetables fresh, may be a little nuts and dried fruits.
How to take the mummy for weight loss?
Any doctor will prescribe no more than 0.25 grams of the drug per day.This dose is sufficient to improve the performance of all body systems.However, if you want to lose weight fast is recommended to bring welcome up to 1 gram per day.So we take Altai mummy morning and evening on an empty stomach at 0.5 grams.The duration of the course shall not exceed 20 days.Then you have to make a month break, and then you can re-take the mummy.Altai is suitable for this purpose is much more so in the pharmacy is thorough approach to the choice of the manufacturer and the type of drug.And just before the start of the course it is recommended to take a small survey and consult with a doctor, because there are contraindications of any medium that is taken into account.
