Beautiful lush breasts has always been synonymous with feminine beauty.Even in the era of supermodels androgynous men pay attention to the fair sex, with high bust.And it is no wonder - after all genetically so inherent nature: a woman who has large breasts, can bring up strong healthy offspring.
The most radical way to achieve the desired volume in the upper part of the chest is plastic surgery.But do not hurry with the introduction of implants under the skin.The first step is to try more forgiving and more natural ways.And first of all let us look at how to grow breasts and what to do in order to activate its growth.
bust consists of fat and connective tissue.Accordingly, it becomes clear as a growing chest, and what factors might affect it.Usually beginning of the development of mammary glands in girls is menarche.During this period, under the influence of increased amounts of the hormone estrogen begins to thicken and grow breasts.Continue this process for a long time - up to 21 years.Because if you have not reached that age, do not worry about the small bust - it is likely that he had increased in size.If age has come, but the breast remained very small, the first thing that can be done - to consult with mammologists and tested for the content of estrogen.Perhaps its amount in the body is insufficient.As a result, the designated expert estrogen therapy you will notice how growing breasts (increases in the eyes) due to hormonal balancing.
Since, as we noted above, the base of the bust of adipose tissue, the size of it is often possible to adjust the increase of this layer.For sure you pay attention to the fact that when you get better, it also increases the breast.Each of you dialed kilogram weight 20 grams accounts for the bust.Of course, this method is far from universal and fit, rather, those who have underweight.By the way, our grandmothers drank diluted yeast to increase the bust.
But other than that, from what products grow breasts?The most famous of these is considered a vegetable cabbage.The second most popular in the list of such products appears broth of hop cones.Of course, the harms from a large number of body cabbage is not - this vegetable is useful by itself, but its positive impact on the growth of mammary glands - this is, unfortunately, a myth.But what to eat to grow breasts, then?From dietetics point of view, it is the most effective systematic diet, based on - the protein and vitamins.This combination of tissue begins to produce large amounts of collagen - connective tissue that keeps breasts in shape and gives it a nice shape.Agree, smart small bust always looks better than big and sagged.So we lean on chicken as a major source of protein, and fresh juices, including vegetables.Also will benefit regular use 1-2 liters of fluid - for example, unsweetened herbal teas.
Do you know how to increase the breast of the sport?If you regularly perform a set of exercises for the muscles of the chest, they are, firstly, the amount of gain and, therefore, increase the visual bust, secondly, will better support the breasts, thereby maintaining the beautiful form in the chest height.So, in addition to proper nutrition, exercise also may benefit in this delicate matter.
