What do we know about this product, who recently appeared on our tables?Green beans are very useful.It contains the same number of amino acids in a protein that in meat.This product is very easy to prepare.His frozen, boiled, stewed or canned.Beans has a delicate structure and lovely taste.The main thing is to know how to cook green beans, so she turned out delicious and fragrant.
Beans in Greek
Due to the popularity of this product, each country has its own traditional recipe of its preparation.For the next course must take half a kilogram of green beans, 4 cloves of garlic, two tablespoons of vegetable oil, 400 grams of canned tomatoes, oregano and a small spoonful of salt.To prepare take a pot with a thick bottom or skillet.First warm up the oil in it and spread chopped garlic.When it is slightly browned, add the beans.All we mix well.Meanwhile, remove the skin from the tomatoes and put them to the main dish.When the contents of a saucepan to boil, it is necessary to reduce the heat and simmer the ingredients for about 30 minutes.Then we pour oregano, salt, and cook another 15 minutes.Preparation of green beans will be completed when the main ingredient is soft and the moisture evaporates.Consistency dishes must not be liquid.
bean salad
should be noted that before leguminous cook green beans, it is necessary to rinse well.Then cut off both the tail and cut it into pieces (if necessary).For the next course you need to take 200 grams of beans, two large spoons of apple cider vinegar, one large carrot, vegetable oil, salt, paprika and sesame seeds.How to cook green beans and carrots?To begin with carrots and three clean it using a grater.Then add to it paprika, salt and vinegar.All the ingredients are well mixed and allowed minutes 30. During this time, you need to fry beans on vegetable oil, adding a little water to it.When the bean is ready, it must be cool.Thereafter, mix carrots and beans.All the mix, add salt, if necessary, and shift in a salad bowl.On top of a salad sprinkled with sesame seeds need.
How to cook green beans: a delicious goulash
This product can cook any dish.It is used as an additional ingredient in goulash.Take 200 grams of lamb, beef and pork, 4 onions, half a kilogram of green beans, a little flour, vegetable oil and spices.Fry the meat, cut into cubes of medium size.Onions finely cut and add to the meat.When the onion is translucent, pour water into the pan and leave to stew the meat until it is tender.Then lay the beans to the meat, salt, spices and simmer until fully cooked.Sypem flour in the sauce for density.The dish is ready.
Here's how to cook green beans, so she turned out tender and delicious.There are many recipes, but you can experiment.Beans are perfectly combined with different products, making it a versatile vegetable.
