How to bake in the oven for hake

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Baked fish is considered to be one of the most delicious dishes.It is served with a variety of side dishes, which are the perfect complement to it and give the food a peculiar taste and flavor balance.Recipe Hake baked in the oven is usually not very popular, because not all are able to cook the fish.Therefore it is necessary to adhere strictly to technology pickling and heat treatment.

Ingredients

need for preparation:

  • largest hake - 1 pc .;
  • seasoning for fish containing peel and fennel - 1 y .;
  • potatoes - 2 kg;
  • cream - 500 g;
  • onion - 1 pc .;
  • carrots - 1 pc .;
  • spinach 500 g;
  • dill;
  • hard cheese (500 g of fish - 50-60 g);
  • garlic.

Preparation products

To hake bake in the oven, you must first milling fish.Then rinse it and wipe thoroughly with a towel paper.Next, the prepared fillets cut into cubes with a side of 3 cm. They put in a bowl and marinate in seasoning and a little cream.

then purified potato, cut it to the same cubes, boil until half.At this point, you can use the bay leaf and pepper peas.

To properly bake hake in the oven, it is necessary to make a special gravy that will not only be a kind of layer, but zapechetsya into a tasty crust.To do this using a blender grind the garlic, parsley, spinach and cheese.Then to add a little cream and mix thoroughly.As a result, you should get a homogeneous mixture of the characteristic green color.

At the same time in the pan fried sliced ​​onion rings, and grated carrots.It will be best used cooking oil, but only in small quantities.

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To hake fillet, baked in the oven, get soft and tasty, it is necessary to spread virtually the latest on baking sheet and only after hours of marinating.First comes a layer of boiled potatoes, then a mixture of fried onions and carrots and then fish.Thus after each tab you need to lubricate the cream.At the final stage spread the prepared gravy greens and cheese.Then, to the right of hake baked in the oven, close the pan with foil.Wherein the matte side it should be out.

Baking in the oven dish should be at a temperature of 200 ° C for half an hour.Then remove the foil, reduce the heat to 160 ° C and cook the fish for another ten minutes.It should be noted that it is possible to bake in an oven and hake without foil, but it is better to use a small heating since otherwise the fish may get dry.

Feed

to the table, this dish is best served hot, portions laid out on plates.Some housewives prefer to present this fish right in the pan, offering to evaluate the appearance and measure yourself by the right amount of flavorful dishes.To him well suited dry white wine or a stronger drink.However, even in the cold as it has a great taste that blends well with vegetable juices or compotes.