In recent years, doctors are sounding the alarm, because the individual disease is rapidly getting younger.If earlier problems with the heart and the pressure has traditionally bothered the older generation, now with similar complaints to doctors treat very young people.It is often people come for medical help when the disease has already become a part of life.To avoid such a critical situation, it is necessary to know the pressure of human standard.
Pressure human norm and deviation - a purely individual performance, which is sometimes difficult to calculate.In prophylactic medical examination at the mandatory measures the pressure, hoping to see the treasured 120/80.These indicators are conventionally considered the norm, but it is advisable to pay attention to a person's age, his physical activity and comorbidities.The fact that the pressure increases with age, so the individual rule may be slightly larger.Children indicators should be much less than that of adults, although in adolescence often observed pressure surges.Only such fluctuations are usually held by the age of eighteen.If the pressure continues to ride, is to see a doctor.
doctor for some time will measure the pressure of a person.The rate of roughly equals 120/80, but valid values for middle-aged people -130/80.If the figures rise above 140/90, then talk about hypertension.After the diagnosis specialist carries out additional inspections, as sometimes high blood pressure - is a secondary symptom.This symptom is accompanied by kidney disease, atherosclerosis and diabetes, so without a thorough examination is necessary.
When high blood pressure is a separate disease, it is called hypertension.In such cases, you need to control your weight, to monitor the level of cholesterol in the blood and lead an active life.If you exercise because of age is not subject to man, it can be limited to a small set of simple exercises and peaceful hiking.In addition to the exercises is to add a diet which excluded completely salty, fatty and smoked.Just like in many products, salt, which causes fluid retention in the body.As a result, the board of frivolity and non-compliance is high blood pressure that exceeds 140/90.
There are times when people do not much look after their health.They do not know how much pressure people - the norm.When such comrades have reported that they have hypertension, they are very surprised.Begin argument that there is a notorious man working pressure at which it feels fine.The man works, he performs her household duties, and then abruptly wakes up in the hospital surrounded by doctors.Approximately the end most of the discussion on the working pressure.
Any deviation from the norm is considered dangerous.If high blood pressure is somehow easier to diagnose the reduced indicators are often disguised as ordinary fatigue.When a person constantly keeps the pressure at the level of 90/60 or lower, say hypotension.From it often affects athletes, people of heavy physical labor, and the people involved in intellectual activity.When there is a big load on the brain, he tries to defend himself - and reduces the pressure.To improve the performance people with hypotension should move more to somehow improve their condition.It is also worth remembering that human pressure, the rate of which is equal to 120/80, can be improved by a full sleep.
If you care about your health and regularly measures the pressure monitor any deviations - and in a timely manner, please contact a specialist.Only sensible and careful attitude to his condition will help you stay healthy for many years.
