dish of trout can be considered a true delicacy.They are preparing a fairly simple, but have a terrific taste.Thus the best way to heat treatment for baking of the product considered.That is why the trout baked in the oven whole, is delicious with any marinade and garnish.However, a true masterpiece of culinary art is a steak of the fish, cooked in foil, in a mixture of special herbs and sauces.
Ingredients
need for food:
- steaks trout - 4 pcs .;
- green peas - 300 g .;
- leeks - 3 of the stem;
- vegetable oil - 4 tbsp .;
- tomatoes - 3 pcs .;
- grated ginger - 1 tbsp. - Lemon - 1 pc .;
- soy sauce - 1 tbsp .;
- ground black pepper;
- parsley;
- salt.
Cooking marinade
to fish trout, baked in the oven, turned out juicy and had a taste, it should be a good pickle.This sauce should not be too sharp or contrast that the dish is not only felt it.Therefore, gradually add the oil in ginger, lemon juice, soy sauce, salt and black pepper.The resulting mixture is allowed to brew for half an hour.
preparation and marinating fish
To bake trout in the oven, you must first thoroughly wash the steaks, then wipe them with a paper towel, and marinate in the sauce.In this form, the fish may be left for 20 minutes.
Laying
Then, on a baking sheet lined with foil matt surface outside.It spread steaks that adorn the green peas and leek.On top of all the remnants of the marinade and pour a layer covered with foil, in which you want to bake in the oven for trout.
Baking
this type of fish is best to cook on high heat, but a short time.Therefore, it is placed in a heated oven to 200 degrees, where it would have to be about twenty minutes.After this, remove the top sheet of foil and cook the dish for another five minutes.So on fish will be amazing crust.
This trout baked in the oven, you can not just in this way.You can use a special grille, which is placed in the oven on conventional baking.It fried steak is grilled on a conventional spraying periodically residues sauce and the liquid collected in the bottom pan.Naturally, while peas and leeks put on the grill is not worth it.
serving
So to bake trout in the oven, do not put a lot of effort and talent, but in the design of the presentation need to show all the design talents.The fact that the dish itself looks pretty banal, so decorate it must be worthy of his taste, but so that it did not happen on the mind as in the dining room.
laid out on a large plate of lettuce and tomatoes, cut into rings.Top placed steaks trout, which is decorated with green peas and leek.Also fish spread parsley and, if desired, sprinkle it with a little small amount of grated cheese.So dish get stunning looks that will also be combined with its unique taste and aroma.
