How to cook a tasty and healthy popsicles at home

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fruity ice treat yourself not only in the hot summer day.It can be a wonderful dessert and winter - if you feed it with hot tea and honey.After all, winter is so nice to recall the flavors of summer garden!And this goodies you can safely treat children, because home-cooked fruit ice does not contain harmful flavors, chemical dyes and preservatives.Besides to make a fruit ice home quite simple.

Understand the theory

What is popsicles?First, read the label on store bought flavored piece of coolness that just asks in her mouth.And what do we see there?Concentrated juice - not the greatest evil.In addition he has a whole list of chemicals, and in its "utility" is no doubt: guar gum, sodium alginate, dextrose, flavor enhancers, carrageenan.Further there are more or less safe ingredients: citric acid, flavorings and colorings.Industrial preparation of fruit ice impossible without these ingredients.All of these substances and make the purchase popsicles so appealing.But how do they affect your health?Especially sad to think that this sweetness is very fond of children ...

alternative own production

And what happens if popsicles cook at home?All the vitamins and useful microelements that are contained in fresh berries and fruit, perfectly preserved.And the appearance of the home ice can do absolutely anything.Particularly impressive looking desserts, frozen layers, and the taste of each layer will have its own.The children certainly appreciate it!

proportions for homemade

Do not learn by heart the recipe.The main thing is to understand its essence.Then it will be easy to find a replacement for the product, which was not at hand, and the experiments will appeal to both adults and kids.Before you prepare the fruit ice house should know the approximate proportions of products:

  • water - about half a liter;
  • fruit and berry juice or mashed potatoes - 1 cup;
  • sugar - to taste, but not more than 200 g;
  • gelatin - 5 g;
  • lemon or lime juice - 1 tbsp.spoon.

detail about the fruit of the

Prepare popsicles at home can be virtually any favorite fruits and berries.Perfect as a friend since childhood strawberry, cherry, currant and exotic orange, mandarin, mango.Excellent complement the fruit ice and northern berries: blackberries, cranberries, blueberries.Separately it is necessary to allocate a banana - he just created for the preparation of cold desserts.

Mother's helpers

those who decided to make popsicles at home, can not do without molds and sticks.The latter can be "accumulate" to collect them from ice cream, ice lollies.A molds can be purchased ready-made or make yourself.The range of ready-made molds is enormous!They beckon to experiment with colors and content.But if someone is not lucky enough to meet this miracle of sale - does not matter.For fruit ice quite suitable cups of yogurt, or even the usual plastic cups size.

Preparation

So, everything you need at your fingertips.First we plant the gelatin in cold water 30 minutes Sugar dissolved in water, warm up to quickly blossomed.Pour gelatin to it, boil.Give a little cool, and combine with the juice or puree, lemon introduce or lime juice.If desired, before filling in the forms the basis for the ice can be pressed through cheesecloth, then the dessert will be ready to tender.It remains only to spill on the forms and to freeze.