Any fish cooked in the oven, is incredibly useful and tasty.Just add it to the lemon and easy side dish, nutritious and delicious dinner is ready.And what could be better than bream baked in the oven?Probably only the traditional Russian dish - stuffed pike.But we will tell you about it in another article.So what we need to bake bream in the oven?
Ingredients:
- carcass Bream 1 kg (possible);
- shallots and garlic;
- olives and parsley;
- low-fat sour cream and butter;
- lemon, salt and spices.
recipe baked bream:
- Bream should be thoroughly wash and remove the insides.Now clean and make cuts on the skin that during baking, the shape of the fish is not deformed.This technique will even soften the bones, as heat through the cuts will be harder to penetrate into the fish.
- now the turn of spices and lemon juice.Fish should be carefully season.Olives cleaned from bones and chop, chop the shallots semicircles.Chop the parsley.In a small bowl mix the ingredients, add the lemon juice and melted butter.Season and stuff the resulting mixture bream.
- Of the two bulbs of garlic and make a pillow for the fish.To do this, just need to chop vegetables.Refractory form lay a foil and put it on her pillow onion.If you want your bream stuffed, baked, it was a school, you can add chopped tomatoes.
- for crispy, the fish can smear mayonnaise or sour cream and put on the onion pillow.Before directly bream baked in the oven, it is necessary to smear it with oil and wrap in foil.Only after these steps, the fish can be put in the oven.
- fillings that can be stuffed bream in abundance.It rings and half rings of onion with lemon and parsley, and potatoes with mushrooms and tomatoes.Incredibly tasty fillings obtained from leek and grated carrots.There also are added for spice walnuts.No less popular toppings of mushrooms, herbs and cheese.There may be restrictions only in your imagination.
- Garnish recommended boiled rice or tender whipped mashed potatoes.A possible and easy salad of cauliflower.By the way, cauliflower and she will be a wonderful side dish to this delicious food.
- long as you do preparing a side dish, it took 25-30 minutes.Now you can get the bream.The foil with the fish should be removed for a golden brown.Put a few more minutes under the grill very hot, so as not to dry up the fish, bream and your ready.
- Serve on a large platter with a pillow of fresh greens framed quarters of lemon or lime, olives and chopped tomatoes.You can come up with a completely new presentation.Or cook some sauce suitable for fish.As you can see, bream baked in the oven quite difficult!Perhaps, this recipe will become your signature dish, from which all family members will not be able to refuse, as if they are well fed before that neither ate!
