Lentils - a product that can take its rightful place on our table.The main argument in its favor is the fact that it is the most eco-friendly grass.In the process of growing lentils do not accumulate nitrates and toxic substances.It is useful for people suffering from cardiovascular diseases and diabetes.However, despite the utility it should not be used more than twice a week.To this herb has become a favorite, it is necessary to know how to cook delicious lentils.
It is often used in a variety of soups and chowder.To prepare a delicious soup with lentils need chicken medium size (about 1.5 kilograms), 600 grams of potatoes, 150 grams of carrots and onions, spices, vegetable oil and, of course, 200 grams of lentils.
can cook lentils, green or orange.The choice of taste does not change, only the color.The soup tastes like pea, but is preparing a lot faster.
Before you cook lentil soup, it is necessary to prepare the chicken by cutting it into pieces.Then, boil the meat in water with a little salt.This process will take about one hour.
During this time, chop the onion into small cubes and three carrots on a grater.In a frying pan, pour vegetable oil and lay in her bow.After he lightly browned, add the carrots.
potatoes clean and cut into cubes.Chicken broth and pull out of the spread in the pan fries.When the liquid starts to boil, put in a lentil soup.Cook for 5 minutes.Then add the roasted carrots and onions.After 5 minutes, the soup is ready.
That's one of the answers to the question of how to cook delicious lentils.Soup poured into bowls, and add pieces of cooked chicken.
But this product is used not only for cooking soups.You just have to know how to cook delicious lentils.Take 200 grams of arugula, lentils and mushrooms, 50 grams of Parmesan cheese, two middle bell peppers, 40 grams of soy sprouts, pepper, salt and vegetable oil.
Before delicious cook lentils, it is necessary to boil in lightly salted water.Also, boil mushrooms.Soy sprouts scalded with boiling water.If mushrooms are large, cut them into pieces.Small whole mushrooms use.Put the pan in the preheated soybean sprouts and mushrooms, a little salt and fry for 7 minutes.We put them in a separate bowl, add the chopped pepper.Separately, three cheese.Combine all the ingredients except the cheese, salt and pepper.In a salad bowl lay heaped lentils.On top put the remaining salad ingredients.All we sprinkle with cheese.
of lentils can be cooked a delicious casserole.For this ground in a blender one onion and fry it in a pan.The washed lentils (200 grams) boiled in salted water.Now, mix the onion, lentils, two tablespoons of semolina, two chicken eggs and half the beam of dill and parsley.Stir these ingredients in a blender.Adding to the weight of a little curry and chopped ham (150 grams).Sypem salt and pepper.Preheat the oven to 200 degrees.We spread the cooked mass in the form and put it to bake for 40 minutes.
