How to overcome the fear of a serious relationship?

life in modern society alienates people from each other.Despite the growing number of cities, a lot of communication technology and the development of the transport system, we feel lonely.Permanent employment on the job, the tendency to weaken the institution of the family and a bad experience are increasingly pushing people into giving up a serious relationship.

of fear of relationships much - and the fear of rejection and fear of unrequited love, and the reluctance to change their lives.

Many women fear dependence on men, especially emotional.Wanting to please the opposite sex, we often suppress some features of his character, trying to be what we are not - the weak and submissive.Sometimes this causes the suppression of emotional dependence on the woman partner - are accustomed to living in a couple, we can not represent themselves outside it.When there is a break, a long time can not recover for a long time and refuse to communicate with the opposite sex.As a consequence, we increasingly difficult to make new acquaintances and to overcome your fear.

To overcome the fear of relationships, should reconsider its attitude to men.Not all of them - and selfish scoundrels, chances are you just out of luck.Try to expand your social circle, let it new people, take their opinions and views on life.First of all, look for common ground, not differences.

1. Stop hiding behind the mask of insincerity

Sooner or later still have to discover his true face."I" without a mask - one of the main obstacles to a serious relationship.However, openly show their weaknesses and not worth it - a blow to them will only strengthen your fear of serious relationship.

2. Expand your circle of acquaintances

Communicate wherever possible available.Light non-burdensome conversation to neutral topics will loosen your isolation, hone skills and maybe make new friends.

3. Do not be too open

frankness in front of people who do not deserve it, it makes us close to all the others.So we spend a lot of time on men who do not really interesting, and missed his man.

4. Do not let the high expectations hinder you

Sometimes we wait too much from people who do not have to have serious plans, and as a result, are disappointed.No need to expect that first got the man would be ideal - so you save time and nerve cells.But, in fact, whether there is an ideal man?

5. Do not rush

Allow existing relationships to develop freely without driving them to the public and a time frame.If you feel good with each other, but no one has been willing to further step, just leave it as it is.

fear a serious relationship is quite understandable if you have already fired.Despite the apparent complexity, the problem was nevertheless - is only a wish and a little effort.And in your life had a similar situation?How do you cope with it?

Articles Source: amerikanki.com