to achieve their own goals all need mental and physical health.Indeed, the people, mostly the vital priority of which is sensual pleasure, understands the importance of good health.After all, in the absence thereof, the senses do not function very well, and therefore pleasure will be less.Also transcendentalist who has devoted his life to the service of God, you must be a healthy body for the successful implementation of spiritual practices.Both the first and second support their own health will help Ayurveda.This is part of Vedic knowledge that God gave people more in ancient times.In this article we will try to answer the question: "Ayurveda, what is it?" And look at the key points of this teaching.Let's get started.
Definition The word "Ayurveda" is translated from Sanskrit as "the science of life."Its purpose - to teach people how to maintain a balance of the mind, the main components of the balance of the physical body and a harmonious relationship with the environment.
In modern life, there are many different factors that violate our natural balance.But to follow the canons of Ayurveda does not necessarily live on a desert island.Instead, use the rules of "life sciences" for signs of imbalance in the body and to take appropriate measures to restore the natural balance.And anyone can learn to identify the signs until the disease itself, which will cause suffering and inconvenience.Also, the rules of life science fair for weight loss.To learn how to use Ayurveda diet, we'll talk later.And now a little add definition.
preventive approach
Ayurveda, which reviews are mostly positive, focuses on disease prevention and health maintenance.Treatment emerging diseases - this is a secondary objective.In addition to the gym and diet Ayurvedic medicine provides advice on Compliance sleep, considering the principles of living in the different seasons, lunar cycles and types of constitutions.She also talks about how to behave in society.All of the above helps prevent the development of disease.Ayurveda - is not a passive form of therapy.According to its canons, man fully accepts responsibility for his own life.
Naturopathy
Partially we answer the question: "Ayurveda - what is it?" But there are still a number of important points that need to be addressed.And one of them is naturopathy.Ayurvedic therapy involves the use of only natural, natural resources - plants, minerals, metals ... In the first place in the course are plants growing under natural conditions, or those that are cultivated because of high demand or rarity, but are grown without the use of artificial fertilizers.In Ayurveda there is a chemically synthesized drugs and vitamin-mineral complexes.
The structure and composition of organic products comply with the tissues of the body, so it is easily digested and well absorbed.Of course, synthesized medicines help reduce the temperature and relieve the pain, but they have many side effects they cause irreparable harm to our body.Especially during long-term use.It is important to understand that only the pharmacological agents able to suppress symptoms.The very reason they do not eliminate.This leads to a chronic course of the disease.In Ayurvedic therapy uses only natural ingredients.They strengthen the internal organs, because they have a similar structure to them.
Food as medicine
Ayurveda, reviews of which is on the discussion forums, said the identity of components of food and pharmaceutical ingredients.That is, the drug can be used as food, and vice versa.Therefore, natural, non-toxic, natural tonics used in Ayurvedic treatment, both healthy and diseased patients for.At first they strengthen the body and enhance immunity, and for the second - is a means for the treatment of disease.It is important to all offers Ayurveda drugs, used to meet individual doses.Otherwise, they will bring harm to human and cause complications.
body as a single system
modern medical system is highly specialized as regards each specific body separate from the others.Quite a different approach to the problem Ayurveda: the treatment is carried out comprehensively, taking into account the relationship with the other systems of the body.If the disease is concentrated in some certain organ or body area, then examine how this and other parts of the body.Modern research confirms - 70% of diseases are systemic in nature.
treat not a disease but a patient
The science of life is a very important point.As the Ayurveda: the treatment may be administered only if in addition to the symptoms of the disease are known characteristics of the patient.This body size, diet, willpower, age, mental nature, and others. In other words, two patients with the same disease can be assigned to different treatments.Ayurveda practices an individual approach to each patient.
eliminate the causes of the disease
According to the science of life, disease-causing microbes - a secondary cause of the disease.The primary factor - disharmony three doshas: Kapha, Pitta and wool (three integrated management principle of the neuroendocrine system).If the soil is fertile enough, then I got into it the seeds germinate quickly and spread.When the balance of the three doshas is broken, for microbes just arises fertile soil.They multiply rapidly in the body and lead to the emergence of the disease.Therefore the main task of the science of life - maintaining a balance of three doshas.
Diagnostics Methods
Let us open another theme that will fully answer the question: "Ayurveda, what is it?".And this theme - diagnostic methods.In Western medicine for this purpose use sophisticated instrumental and biochemical studies.But Ayurveda very different approach.The most important thing - it's an experience, mindfulness, intuition and insight doctor.Followed methods are available, simple and do not require a significant investment.And the main of them is the method of "five mirrors" when diagnosis is performed on the skin, ear shells, eyes, tongue and pulse.
importance of nutrition
For full treatment of the power of Ayurveda should be correct.This topic is revealed in detail in the ancient treatises, prescription of which actively use in their practice Wajda.Ayurveda formula is: "If a person complies with the required diet, he does not need treatment, if not, it is unlikely that it will help him."Diseases do not occur with proper nutrition, and at the wrong - progress, despite the intervention of doctors.Also, as water erodes rock, and the disease can strengthen or destroy the body.Life Science takes into account not only energy-but the biochemical effect of food.Many ask: "How to lose weight using Ayurveda?".The answer is obvious - with the help of diet, which is not a limitation.Sticking to a diet - it means to follow their natural environment.
Ayurveda cosmetics
special place in Indian culture takes care of the nails, teeth, hair and skin.To do this, it has the means produced in the home and industrial way.Ayurvedic cosmetics, there are several thousands of years, and its recipes are described in many ancient treatises.So she took a serious test of time.The main feature of the cosmetics - the complete absence of synthetic components.
transmigration
Now you know the answer to the question: "Ayurveda, what is it?" It remains to consider the last moment.Subject transmigration of the soul plays an important role in Ayurveda.Good and bad deeds past life affect the conditions of birth in the present.The consequences of these actions form the karma of man.If in a past life he had accumulated bad karma, it can cause a number of diseases associated with exposure to negative stereotypes.Such diseases can not be cured by standard therapies.Karmic illnesses are treated by understanding and atonement, as well as by performing spiritual practices and religious regulations.
