After birth, sex often becomes a theme in all respects painful for both partners.Constantly tired young mother is not easy to return to the old form, and dancing around the baby around the clock do not contribute to the romance.A young father, exhausted "sex diet" during pregnancy or just thirsty for affection and attention, too hard to wait.
And so it turns out that after the baby is born to young parents question - what to do, how and when to adjust their sex lives?
unequivocal answer to this question does not exist, because all individually.Some couples start having sex after a couple of weeks after the birth, especially if the birth took place without problems, gaps and seams.And other couples the process of returning to normal sex can take a year or more.
However, there are some general laws that are associated with the ongoing processes in the female body, and they need to know and take into account in this matter.
Doctors advise not to start having sex earlier than one and a half or two months after birth (if there were no seams and complications), and after at least 10-12 weeks - otherwise.But it is - with regard to pure physiology and the "mechanics of sex."But there are also other factors.
The most important of these is the change and restore hormonal postpartum women.This process is completed by the beginning of regular menstrual periods that occur every young mother at the time.
In addition, breast-feeding women are often not particularly sexual desire - it dulled the hormone prolactin, actively produced in this period and is responsible for the production of milk.
vaginal dryness often experienced by new mothers after birth, leads to painful sexual intercourse.And blame - the same hormones produced by the body.
should take into account also the trauma of the recent birth - many women, though they are forgotten, but not as fast as we would like.
On average, only six months after the baby is born the mother "comes to life" begins ovulating, returns the desire and ability to become pregnant.
What do young parents, and especially - the father, to no problems return to normal sex?
Here are some tips:
1. Be patient and attentive, considerate and affectionate to each other.Help the young mother in the home, so that she could rest and gain strength.
2. Remember that postpartum women in need during the recovery period to heal joints decreased perineal tissue and forgotten psihologicheskapya injury.It also takes time and the ability to lead in the form of his body, so that the muscles become elastic again and entered the tone.
3. Do not forget that, while not heal joints, and is restored hormonal woman, she may be experiencing problems and discomfort during sex, and not feel the desire.At long painful sensations during sex, be sure to consult a gynecologist.
4. Keep in mind that a bright, sensual and full sex with a young mother is sometimes possible only a year after childbirth.
5. Try to organize yourself and your partner the opportunity to at least sometimes to be alone with each other for a few hours.Pay attention to the exciting preliminary caresses and foreplay, try other options and forms of sex, if necessary, use grease.
6. Remember that the difficulties are transitory, but the most important thing for you - your love, your baby and your family.Take care of these precious gifts.
