Monday is traditionally considered the most difficult day of the week.Including at work.According to Japanese scientists who work Monday morning can cause poor health and even premature death.Often, the very fact of the offensive Monday drives into depression.Fine spent the weekend still fresh in the memory, and already again have to force myself to go back to the issues deferred from Friday.
However, recent studies have exonerated Monday, at the same time proving that Friday and Saturday - not so good as it is considered.
justify Monday means psychological science decided the University of Sydney.There are two hundred and twenty participants in the study were asked to recall and describe his mental state at every day of the week.After analysis of their responses revealed the following: people are inclined to believe the worst time of morning and evening, Monday, and the highest rise in the mood they have on Fridays and Saturdays.But when the participants of the experiment offered consistently capture the mood in particular, the current time, the picture has changed radically.It turned out that in fact the mood remained steady throughout the week, and the importance attached to a particular day, depending on the calendar, nothing justified.
Thus, there manifests itself the error memory: looking back to the past, we tend to remember the negative moments experienced.Because Mondays are traditionally considered to be not the best of days, in response to a request to describe the Monday of each recall the worst Monday in his life.The same applies to Friday and Saturday: Stereotypes offer us to take them with optimism, and in the memories we turn to positive moments experienced in these days.
Hence the conclusion: it is better not to let stereotypes adjust our real memories and moods.In fact, throughout the week our mood even, if you do not spoil his preconceived views on a particular day of the week.
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Articles Source: behappy.ru
