Virtually any normal person experiences mild discomfort while in the confined space of the elevator when it stuffed and fellow travelers are right in front.We have to wait stoically and silently moments of complete immobility, until finally the elevator does not stop at the desired level.
Some excessively sensitive natures ordinary trip on public transport becomes sheer torture - not only did not have enough oxygen, so in fact each and strives to either push or on foot stepped on.But there are also pickpockets and frotteristy - very nasty types that are specially pressed to the girls during peak hours.
Why do we feel uncomfortable when strangers are too close, and whether it is possible to deal with it?
culprit discomfort, if you look, is our best friend and protector - the instinct of self-preservation.It was he who "dictates" each person so-called zone of communication - public, social, personal and intimate.From some people, we prefer to stay away from others as willing to communicate circuited.Each of these areas serves to receive and exchange their information type.
Psychologists have even calculated the boundaries of these zones, which are different for different cultures.But in any case, an invasion of the intimate zone (less than half a meter from the body), "no demand" uniquely self-preservation instinct is regarded as a threat to life, with all its attendant reactions, and the first of these reactions - to move away to a safe distance.
But in many public places is simply impossible!Elevator, metro - the most uncomfortable place where the boundaries of the zones to maintain communion intact almost unreal.Strangers literally burst into our personal space with their bodies, conversations, smells and sights.And to somehow soften this impact, you can use simple techniques.
Method No. 1 - "No one can see, hear nothing»
lovely and efficient way.Excellent help in those situations where the freedom of your movement starts to be limited - for example, in a subway car filled with about half.
main instrument of this process - the player with headphones, the headphones, it is desirable to have a large, but not those that are inserted into the ear.Once in the car, turn the music louder and cover his eyes.As practice shows, people close to the music lover with headphones at least - probably subconsciously afraid to disturb the "connoisseur of art."
The main disadvantage of this method - lost audio communication with the outside world, and standing behind the passengers have several times to wonder whether you are going to go to the next stop.The second disadvantage - you can accidentally pass their station plunged into the waves of music.In addition, wear big headphones on his head, not every venture, it's great draws attention to their owner.
Method # 2 - "like a stone wall»
Perhaps the most common way - shut out surrounding a book or newspaper.Book, of course, more efficient - in extreme cases it can be used as an instrument of defense, lightly resting on the side did not come close to the best neighbor.
This method works even if the space around you is filled almost completely, and perfectly combined with the method number 1.
method No. 3 - "The best defense - attack»
Another way you can learn from a textbook on OBZH.The main rule - in the crowd need to be uncomfortable for those who are close to the stream carries.The most successful way - press the bag to his chest.Such a gesture looks quite natural, and elbows as a result of this maneuver are deployed in the direction of travel.Because of this, people who had desperately shoved, trying to pull away from you.
As a result, personal space becomes a little more, but because behind our hands do not grow, butting in the back is not going away.
Method No. 4 - "My house - my fortress»
Use strong borders, allowing isolate themselves from others.For example, in the subway leaned back against the wall, because the back - the most vulnerable spot.Cut off from fellow travelers using personal belongings - umbrella, handbag, fashion magazine.If someone starts to examine you carefully, look him straight in the eyes and for a moment did not look up.
Unfortunately, we must recognize as a fact - public transportation - is the regular intrusion into our personal space uninvited guests.But a little work-out, you can learn how to protect themselves.And take buses and subways as a small vaccinated against insecurity and feelings of tightness.And who will prevent such vaccination?
Articles Source: resnichka.ru
