How useful we could do, if there had been with us at the right time so much confidence as we need!What a pleasant feeling from your past you would like to experience again, whether you have the ability to carry them out of those situations in which they arose, in those moments of their lives, where they really needed you?Just for such transfers, and created the technique of "Circle of Excellence".
1. Experiencing new sense of confidence.Get up and come back mentally in his memoirs at the time when you were really confident.Recover in your memory the moment, I remember what I saw and heard then.
2. Circle of Excellence.As soon as you feel that sense of confidence back to you, imagine the color circle drawn on the floor around the place where you are standing.Whatever color you painted over this circle?Perhaps you want it published some sound, for example, a light ring, indicating the force contained in it?When confidence reached its peak, come out of the circle, leaving the sensations associated with the confidence in it.This is rather unusual offer, but you will be able to carry it out.
3. Selecting the key.Now imagine it is the specific situation in the future when you need it the most confidence.See and hear the elements of the situation that are sure to arise in the future situation in just a few moments before you need a sense of confidence.That may be the key to the door to the office of the chief, your work phone or words lead representing your audience.
4. Connect.Once you have enough to visualize one of these key moments, come back in a circle again restore a sense of confidence.Imagine what will this future situation against the background of a sense of confidence, which fills you in this moment.
5. Check results.Now again come out of the circle, leaving him a sense of confidence.Staying outside the circle, think again about the upcoming situation.You will notice that this confidence will come back to you on its own.And that means that you have prepared (in other words, programmed) herself for the upcoming event.It has not come yet, and you already feel much better at the mere thought of it.When it really comes, you will notice how, together with his coming at you arises naturally more confident reaction.
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