Things are not as bad as you can imagine, everything is much worse ... This is not a joke but a reality that needs to be changed consistently melancholy minded people.Why is that?Let's deal: a pessimist - who is it?Realist, whose opinion must be heard, or pathetic loser, putting a spoke in the wheel verbal everyone who dared to take decisive action?
To start to define the notion of "pessimistic".Who is it?The man with the distinctive features and qualities that are expressed in the negative judgments certainly the events of life.The Russian language is Latin word came due.Pessimus means "the worst."
pessimism - a look at life at a certain, very narrow angle of view, when any development takes place, according to a man at the very grim scenario.
pessimists inherent indecisiveness, fear of making a mistake here - critical attitude to the actions of the people around him, the negative view of the surroundings.These features and determine the mental processes of the individual directly responsible for the actions of the individual.When a person believes that trouble for him - events from the category of "always", and good luck - "never", treating them as permanent circumstances, it is surely a pessimist.Who will deny probably just found yourself in a bad portrait, but does not dare to admit it.
setbacks pessimists give, according to his custom, some universal explanation, while the bad luck happened entirely in a certain area.For example, something like: "I knew it, I always have it all goes wrong, otherwise it could not be ...".
For scientists, there is no dilemma: the pessimist who is - a realist or a loser.This is a man who is really more likely to deal with adversity, but with an unexpected side to the pessimist.
This, firstly, depression that have plagued the pessimist is not the will of fate, but the fault of the person living in constant anxiety.Secondly, negativistov, whether genius is much harder to achieve success in any business is undertaken.The third component failures pessimist - a consequence of the previous factors.Undermine the nervous system and in poor health, and perhaps worse than the man himself may believe.
Optimism and pessimism are radically different way affect health.Negative sentiment in the 70% of people are more prone to heart attacks than the optimists.A premature death - by 60%.On top of that permanent pessimism exacerbated any, even the lightest stressful situation faced by all his contemporaries.This rather offensive effect on well-being: in large amounts in the blood ejected hormones cortisol and epinephrine, which in turn leads to an increase in blood pressure and blood viscosity.This background to the development of a heart attack.
pessimist even quit smoking much more difficult than the optimists, that too does not make one safer and healthier.
Human pessimism, as such, contributes to maintaining realism in others.But the flip side of the coin, as well as most of the higher intelligence of a pessimistic person, not worth the price, laid for her.Therefore, you should take advantage of its advantage with respect to the mental abilities to their advantage - qualitative optimism can and should learn at any age.
