origins lie in any religion of ancient knowledge.Our ancestors possessed secrets that can cure various diseases, feel happier and live longer.Over time, some of the mystery has been lost.Hinduism is one of the few religions that has maintained the connection to previous generations.It can be useful not only for the salvation of souls, but also for our body.Further details about this and talk.
common religion
Hinduism professes about 15% of the population.It is the largest national religion in the world.The essence of faith is deep and previously opened only spiritual people.But today, in a world where any information can be found and processed without any obstacles, Hinduism is open to the public.So, millions of people learned about Ekadasi.What is it and what purpose it carries?The main thing - that this ritual can carry anyone.His idea is not contrary to the principles of other faiths.
History of the post described in the religious texts of Hinduism "Padma Purana."According to legend, the supreme god Vishnu decided to help people purify karma.He made himself a goddess of Ekadasi.Those who worshiped her, could quickly and easily reach Vaikuntha world - the eternal and blissful, in which he lived Vishnu and his supporters.Since that day, it is believed that the one who will adhere to the post, will open in front of the gate leading to permanent happiness.And those who would ignore the law, will take on a great sin.Energy
month
big role religion plays Ekadasi.What it is, is known not only Hindu in origin, but also representatives of other faiths.With the popularization of Asian culture, Europe and America were also adhere to this unusual ritual.
word "Ekadashi" is translated from Sanskrit as "eleven".According to the Hindu calendar is the 11th and the 26th day of the moon.During this period the satellite closest to us.His energy waves diverge from this vibration purified water.A man at 80% - water, that is, the moonlight transforms not only the ocean but also to us - people.These days are especially good for those seeking spiritual enlightenment.The newly perceived austerity.That is why more and more fans around the globe follow Ekadasi.What is it, more able to tell itself a religion and its philosophy.
philosophy post
According to the theory of religion is considered that the most clean water - in the river Ganges, the most powerful god - Vishnu, and the most holy fast - which is observed on Ekadasi.Its value is a multi-faceted.He cleanses the person physically, in terms of mental and spiritual level.The main task - to earn the favor and get rid of all material desires.
Hinduism also explains why Ekadasi days are so important for human beings.The moon has a great power over the psyche.And the eleventh lunar day has a particular impact on our consciousness.In those days a man becomes the slave of desires, unable to resist the temptation to exploit as much as possible and close to their advantage.This all leads to negative consequences: confusion, disputes, inadequate actions.
In order to prevent breakdowns, Hinduism - religion, in which the practice of fasting, - recommends the abolition of food, which has the highest energy value.It grains and legumes.Deliberately removing from the diet of such foods, a man protects himself from possible trouble.A hungry body does not have the forces to meet the vanity.
spiritual obedience
should say that to understand and abide by the post should be on two levels - spiritual and physical.
For Hindus are not as important as refraining from food, it is the worship of Krishna.Serving in the days of Ekadasi is particularly energy.All requests are executed with ease.But at the same time every sin that day multiplied.It is best to always be given to the Lord, to think about it, talk to him, to serve him.Recommend recite mantras, beat bows (puja), to show their loyalty and maximize free from work.
The scriptures say that the one who held it all, washes their consciences from sinful deeds.Ekadasi Fasting strengthens spirituality.It is work that needs to be done to realize that life is scanty material against consciousness.
challenging road to purification
second way - the full post, which requires training and unshakable faith in the work which is performed.It is also called dry fasting - a complete rejection of food and water.It is forbidden to even brush your teeth.Not allowed to take Alchian (water, over which were read mantras).Throughout the night you need to chant the holy names.
But there is another condition to be followed on Ekadasi.Fasting is directly related to health.If for some reason the ascetic feels bad, drugged feeling of hunger or conducting a ceremony in a bad mood, it is better to abandon the practice.In this case Ekadasi does not treat the heart, and injure him.Consciousness must be directed to the treatment.When thoughts revolve around the discomfort of hunger or pain, the post will not bring the desired results.
Medical dry side Ekadasi
Everyone needs a discharge.But today associate leisure with a magnificent feast and the sea of booze.It is a real challenge for the body.The digestive system is also in need of a pause and respite.It can provide Ekadasi.What is it explains not only Hinduism, but modern science.
Medicine calls such practices one-day dry hunger strike.Use them clear.The body does not receive food and starts to use the body's reserves.Removes toxins, the system works better.But this method only approves alternative practice.According to research scientists person per day, a minimum of 1,000 calories.Complete denial of food for 24 hours leads to dehydration, a decline in immunity, and even breaks the rhythm of the heart.
Beginners may be accompanied by nausea, dizziness, headaches and low blood pressure.The terrible consequences await those who do not know that the entrance and exit of Ekadasi should be gradual.On the eve of Lent should give up heavy products.
Despite the many advantages, a complete rejection of food and water consumptive contraindicated, those with underweight, cancer or heart disease.
Easy post
For people who can not go hungry during the day, offer a minimum post.You can not eat legumes products.It is necessary to exclude rice cereal, corn, peas, and soybeans.Legumes on a plate equate to beef per day Ekadasi.Post prohibits such foods as spinach, eggplant, lots of spices (which include, for example, flour) and sea salt.Do not eat under a false roof.We must abandon the oil both animal and vegetable origin.
Sweets can also contribute to the need to meet the self-centered desires.Therefore, honey is also banned.In addition, the food must be low-calorie and easy, you can not overeat that are allowed.Different sources give a list of foods that can be eaten.But there is food, which is found in all variants.For example, the table may be present fruit, water, milk, ghee (clarified butter) - this is what eating on Ekadasi (light post).
What else you need to know about fasting?
Total Ekadasi days - less than fifty per year.Knowing the date, you can pre-set your body to cleanse.
In those days you can not shave, do things that reinforce negative energy (watch violent movies and read books), to have sex.You also can not eat meat.
is important to prepare the body.Exit Ekadasi requires no less responsible for our body than the ritual refusal of food.After a day of fasting should start with half a liter of water.Next you need to eat a little fruit (banana is recommended because it reduces the level of acidity).And after a while you can enjoy a light breakfast.Be sure to eliminate fatty and fried.
In general, in this case need to be prepared at the level of physiology, and in terms of consciousness.
