Last week, we started talking about how to diversify your breakfast, while spending on its preparation minimal time.And today, we continue to review products that are suitable for the morning meal.
Smetana
addition to the usual cup sour cream with sugar possible weight combinations.Try to pour the sour cream and chopped green onions, rye croutons - better cheese.Stir.It is easy and very tasty!
Cheese
sung repeatedly and deservedly so.One grilled cheese (cheese steak) is worth something!However, quickly cook it you are unlikely to succeed.Therefore it is better to pay attention to the morning options.In particular, croutons cheese.
Put the portioned pieces of cheese on a heated pan (preferably Teflon-coated) for everyone - a slice of toasted bread in the evening, cover and remove the pan from the heat.By the time you finish wash, a good breakfast is ready.
Kashi
food satisfying and useful, indispensable, from any point of view.Do not confuse the need for additional preparation - in the evening it only takes a few minutes.
Pour oatmeal finely ground (you can take and 4-grain) apple slices with sugar and gently pour all the oil.
oil "grabs" flakes like armor, protecting the apples (or any other filler) from oxidation.The filler can use anything - from canned pineapple to cranberry.
morning porridge pour boiling water.Cook it is not necessary - it is under the hood "reach" for 10 minutes.
can do without hot water.For example, buckwheat pour yogurt and leave overnight at room temperature.
Eggs
What without breakfast!However, fans of soft-boiled eggs and "in the bag" will disappoint - once in the morning to count the seconds.But everything you need for eggs and omelets can prepare the evening.
Sawn omelet: Beat the eggs with the milk, season with salt and add the pieces of sausage or sausage.To the egg thickens overnight, top, pour a little vegetable oil to block the airflow.In the morning pour everything in a heated pan and immediately remove.
can recall childhood and prepare eggnog.Mash yolks with the sugar until white, add cocoa, apple slices, strawberries, in general - everything your heart desires.
Pour vegetable oil - and in the refrigerator.Of course, if time permits, prepare eggnog better immediately before use, but it is - as it will.
way:
If you have a few extra minutes, make scrambled cake.Carefully break an egg without breaking the yolk, and pour it on the heated pan.Slightly tilting it, give the protein drain on one side, spatula perekin'te to "grab" a protein in the yolk of eggs and fry on both sides.Obtain a protein pastry with egg yolk (damp or completely finished - it is up to you).
There is nothing easier than to prepare a roll of thin tortillas.The cake (for example, the Mexican tortilla or Armenian lavash) grease with a thin layer of sauce (any, of the finished cheese to tomato with basil), put a little green (lettuce, parsley or a few slices of cucumber).The secret - slices of ham, cheese or salted fish should be placed at a considerable distance from each other.Fold tortillas roll, eat right away or put on a few minutes in the oven.
Articles Source: portal-woman.ru
