truth that beauty requires effort and time, old and immutable.Indeed, to look good, a woman should always look after themselves.Nature generously endowed the fair sex.The main thing - to use these gifts properly, store them in a mature and old age, to improve, not to lose.Most importantly, a great deal we can do without expensive trips to beauty centers, expensive procedures, etc.The main thing - do not be lazy, to take care of a rule and be sure to allocate at least half an hour a day just to work on the exterior.
Manicure and nails
no secret that a woman's age issue is not the face, and neck and hands.Because look after them should be especially careful.Of course, well, when on the fingers glittering jewelery manicure.In addition to the aesthetic, it performs a protective function.However, the nails should rest on the chemical and decor.They need special nourishment, hydration and a number of procedures to strengthen the horny plates.This is especially important at high brittleness, fragility, frequent delamination.In such cases, among other things, it is useful to look at the lady what she eats.If you have a problem nails, then diet bednovat proteins.Lean on jelly (meat, fish, fruit), vitamins, of calcium and iron products or, even easier, every day use inside and 2 teaspoons of gelatin (the first dishes you can add them in sauces).And more good will help you to iodine.Nail there are a number of cosmetic products, which includes this component.Some recipes to cover in this article.
Benefits and harms
Surely you from someone heard of such a "valuable" advice: nails smear iodine them to grow faster and do not break.Alas, the assertion is not only wrong, but also harmful.Why - judge for yourself.Pharmacy iodine - alcohol tincture.He is too dry the nail plate, which makes it even more fragile, devoid of elasticity.It will exfoliate even stronger.But if your nails to smear iodine "generous", iethick, and often - they can be hopelessly ruin - burn.With any drug, even such a familiar, is treated gently.Iodine is not suitable in its pure form, but at the same time is a very useful ingredient for masks, lotions, baths for our ladies' claws.
Fish oil with iodine
This is a very good cosmetic product, it is easy to make at home.It took only 3 ingredients - vegetable oil (preferably olive oil), fish oil and iodine.Nail based on them do the bath.Wash your hands thoroughly, preferably with warm water.In a plastic bowl, pour the oil, a teaspoon of cod liver oil and 3 drops of iodine.Stir and lower the toes, hold for 10-15 minutes, then wash your hands and brush nourishing cream.This recipe serves iodine nail bracing function.Repeat several times a week.
Baths sea
Sea water is also very helpful to our skeletal system and claws, asIt contains a large number of the body needs minerals, chemicals, etc.Even the inhabitants of the coast it is available all year round.However, sea baths perfectly possible to do at home.Their constituents - 100 gr.salt (regular table), and all the same iodine.Nail will be enough 4-5 drops.How to do it: heat the water, dissolve the salt, add iodine and give up.Keep them at least 15 minutes, and even as much as you will feel a pleasant warmth.Then rinse your hands, wipe dry, use a nourishing cream, is especially good rubbing it into the cuticle.Regular "bathing" (3 times a week), you'll soon notice a positive effect this has on hand bath for nails with iodine.Duration of treatment - every 2 weeks with a ten-break.
Baths soda
good reducing effect has another folk remedy.This bath polish with iodine and soda.How to cook it: take a tablespoon of conventional sodium bicarbonate, pour a glass of water (hot).And plus 10 drops of iodine.Mix, dip your fingers to the entire nail hole has appeared in the solution, and hold for about 20 minutes.Course - 10 days, a five-day break, and again the procedure.The number of courses depends on the final result.It should be noted that such nail strengthening iodine should be not only therapeutic, but also prophylactically.
Vitamin lotions
If you grow your own nails are not obtained due to excessive fragility, makes such gadgets.In a small amount of vegetable oil, where it is necessary to drip 1 drop of iodine, dip pieces of fleece, to attach the nails and plaster Wrap or bintikom.Bandages leave overnight.To sleep was comfortable, wear cotton gloves.
Iodine against fungus
Pharmacy iodine - an excellent antiseptic, we know from childhood.It has antimicrobial, anti-inflammatory, healing effect.Because medical treatment is often performed cosmetic nail fungus with iodine.For example, at home it is recommended to wash them in a solution with the composition: in half a glass of warm water to dissolve a tablespoon of salt, better sea (sold in pharmacies).If not - take food, iodized.Pour half a cup of fresh orange juice (canned is not suitable).And still further - 4 drops of iodine (dissolved if you are not iodized, and common salt - then 6-7 drops).Place the palms in the solution for 15 minutes.Then gently wash the affected area, wipe dry, nails (diseased areas) lubricate medical ointment, and hands - nourishing cream.So use iodine salt and polish.
Useful tips
What else can advise lovers of exquisite manicure?Here are some good "granny" (time-tested) recipe:
- to the nail plate to receive medical treatment, and has acquired the hardness in her, as well as the skin around the rub every day (or even several times a day), natural juices: lemon, red or black currant, blueberries, citrus.Suitable and apple or grape vinegar.They contain a lot of vitamin C.
- dusty If you have to work at home, in the garden area - scratch nails a piece of soap to gently beat it for them.Then the mud there will be no place, and will not get a splinter.And then, after work, wash your hands with warm water from the soap will wash polish with a soft brush.
- Make your fingers on the night of wax "napёrstochki."Pure beeswax is possible with a small amount of honey, melt in a water bath.A little cool, not to burn yourself, and in turn lower the fingers.Let the "thimbles" zastynut.And sleep with gloves - and you are comfortable, and the use of nails.
As you can see, it's not so difficult.You just have to really want to be always beautiful!
