you suffer depression, you hate life and are looking for those responsible for the failure: blame in his spinelessness hothouse upbringing, poor performance - a hypercritical boss alone - selfish friends who are not interested in your problems?In general, for each event you always million culprits but yourself?But in fact the source of all your failures - it is you, only you and nobody else.Only you the strength to fix it.
to change your life for the better, change yourself first.It is for this purpose and there is a self-development of personality.To begin with we shall understand that, in fact, is this notion.
What is the self-development?
Personal development - is a conscious process that provides people without any external support, using only their moral and physical resources in order to improve their potential and realize their potential.Personal development is impossible without:
- setting ourselves specific goals;
- the presence of belief;
- creation of installations in operation.
identity and self-development are inextricably linked with the notion of a personal growth.This self-education of man, in which he develops a positive qualities, his actions become more efficient and as a result, significantly increases personal potential, which helps to achieve success in all areas of life.
What is it?
concepts of "self-education", "personal potential", "successful" sound rather abstract.All this can only be achieved through concrete actions.A personal growth and self-development - processes which yield positive results both moral and material character, only if the constant hard work on himself.Let us consider more specifically what actions are required from us to change for the better.
Personal development - this is certainly a big and important step, but you also have to make for yourself a plan of action to achieve their goals.Do not think that your life can change in a second or a day.To accomplish great things, you need a lot of time.But if it is good to try, the result is sure to fulfill all your expectations.
self-development can be divided into five stages, which are inextricably linked:
1) awareness of its necessity;
2) study of the needs;
3) self-knowledge;
4) preparation of the strategy;
5) action.
program of self-development requires a careful approach to each of its points.Consider in greater detail.
Step 1. aware of the need
Before you take action, you should clearly understand why this need and specify whether you want to change something.At this point, the subject of your irritation does not play a significant role.Whether you are not satisfied with the level of income, then you want people to become differently you perceive, or need some changes in appearance ...
All these and any other desire to have something in common: they are based should be based onpowerful irresistible desire for change and a complete willingness to use its maximum power for the tasks.
purpose of self-development - to overcome the fear out of your comfort zone and stop being afraid of change.If you're ready, you're ready to restart their lives.
Step 2. Learning needs
to change your life for the better, you need to determine what aspects of it need to be improved and strengthened.To understand and articulate what you want, try the following exercise.
Take a sheet of paper and divide it into two parts.In the first half of the list in a column all that does not suit you.In another - solutions to these problems and the results that you want to achieve.
then pronomeruyte points from the second column, depending on their feasibility, from simple to complex.This will help you to formulate its short-term and long-term objectives and develop an action plan to achieve them.
After compiling this list do not need to grasp at all things at once.Such strategy often leads to the fact that, once a heap performing tasks, the person strongly sprayed and can not solve qualitatively any of them.Proceed slowly, at first paying attention to the more simple problems and smooth transition to the complex.Only by following this system you can achieve maximum results.
Step 3. Know thyself
determine the goals, deal with what is happening inside you.You must clearly understand what your qualities will help in achieving the objectives, and which, on the contrary, would interfere.The ability to self-development is at everyone, but not everyone can use it for their other traits.
Try to assess their capabilities and abilities as objectively as possible to the path of self-development to be ready to step, that you are your own (often unknowingly) will be substitute.
The soul-searching you will also come in handy a written exercise.At this time you need to put down on paper the positive and negative traits.Be as objective as possible: it is not necessary nor overpraise or humiliate themselves.Just describe what it is.And to get more accurate information, ask someone from relatives to compare the features you listed with the real situation.
So you not only learn what they think about you caring people, and be able to compare how you are positioning themselves so as it looks from the outside.
Step 4. strategize
Personal development - it is not only knowledge, but also the planning.When you have decided what you want, and understand what qualities will help to achieve these goals, it is time to make a plan of concrete actions.
program of self-development can not give a one size fits all answer to the question: "What should I do?" Everyone has their own priorities and desires.But we all have something in common: we want to be happy.But how - everyone decides for himself.
you choose, you need to do to get his.It should adhere to the following rules:
1. objectively assess their capabilities and set goals that are actually able to achieve at this stage of his life.Do you want more - will take up his achievement later, when you leave to the next level.The path of self-development can not be called simple and short, but your efforts will certainly bring you pleasing results.
2. Remember, even the smallest victory - a step taken by the stairs leading up.The more moves you make, the higher will advance.
3. Put yourself a specific time frame for achieving each goal.When you are all painted by date (or at least approximate length of time), to work on the result of a lot easier than in the abstract desire.
not to indulge in melancholy, if something does not work the first time.Belief in yourself, your dreams and positive thinking works wonders.If we decide to do something, so go to the end, personal growth and self-development will help you in this.
Step 5. Operate!
all, as mentioned above - is a dry theory, but the practice should start this very minute.Needless to say that you'll change something tomorrow or next week, or the first day.Do not put off until later what can be done now, because the earlier start, the sooner will achieve results.
Tasks self seem uncomplicated in theory, but in reality, you will find plenty of obstacles.Whatever happens, do not doubt in your dreams, forget about the failures of the past, because the future - this is what is happening right now, and only depends on you how it will be.
What prevents us?
on your way to achieving the goals you will meet with a mass of obstacles.But all the external obstacles - nothing compared to the inside.Only beating yourself, you will be able to subdue the surrounding reality and reach the destination.You should be aware of their main enemies in the face, because the self-development - it is a constant struggle.So, get acquainted ...
Doubts
Within each of us sits an evil censor any criticism that lend themselves to our decision.Even if at first glance it looks like the most correct and rational of all possible, we still ask ourselves: "Or maybe not?", "Are you sure?", "Let's not take the risk?ยป
voices of doubt... In some cases, it actually saves us from erroneous rash decisions, but sometimes interfere to make a breakthrough towards the dream.How to fight it?His main enemy - the desire.Only there lies the force sufficient to overcome any doubts.No wonder that once said: "If a strong desire, you can fly into space."
Desire gives us an inexhaustible source of energy, it inspires and inspires us to fight for the causes that we really need to kick pushes each of his comfort zone.Only armed with this sincere desire, we can beat any doubts.
Laziness Laziness - another problem of self-development.But it does not exist, it is a kind of placebo fiction.But wrong desires and dreams are real.They also poison our lives, forcing us to sit still and do not aspire to.
If you do not have an incentive, and the desire not to be too.How can you change something if you do not want it with all your heart?Nothing.Dreams - a gasoline of our self.Make-up, which they give us, is equivalent to their scale.And if the dream of useless, then refuel from it did not really work.
But when you have a really worthwhile goal, neither of which even laziness and do not want to remember.It controls our strongest desire for change.
If you do not have a truly inspiring dreams, get it.If not - change the social circle, drag people with ambitious goals and you will own the same.Fight for your dreams.And be sure to be able to overcome laziness!
Habits Habits - is priceless makeup for laziness.They appear as a result of actions that are constantly repeated.Habits are both good and bad.But, regardless of the level of their use, they brought us to automatism.
Where did they come from?When a person performs a long time the same action, he gets used to them and they become an integral part of his life.Many who fall into a catastrophic dependence on their habits and because they prevent us from going forward.
That is, if we need a change, you have to start doing something new, than you have not been doing.If you do not act, and stuck at the zero point of reference, not moving forward.Remember that changing habits entail global changes in the life.
Ignorance
Another obstacle in your way - is ignorance.Its essence lies in the fact that people do not perceive new information in advance, without knowing any facts, he condemned it.
Typically, people suffering from ignorance, very sensitive to the changes and do not wish to notice anything new.They have no one and nothing is trusted, and the saddest thing in their situation - is that they painted themselves in a remote corner.
But they can still fix it if will change their perception of the world.If you belong to this type of people, we must be fully aware that everything is constantly changing and moving forward.You either need to keep up with the progress, or hang in the past for an indefinite period of time.
me - and the world around you, and your life will certainly change for the better!
