Hot flashes during menopause: What is it?

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Menopause - a natural process of aging, which is associated with inhibition and disappearance of the reproductive function of the female reproductive system.Unfortunately, this transition can be extremely unpleasant.So many interesting question is why there are hot flushes during menopause, it is.Can I get rid of the discomfort or even a little to reduce it?

Hot flashes during menopause: What is it, and when they appear?

so-called hot flashes are natural symptom of menopause and are accompanied by a short-term increase in body temperature and some other changes.Some women like seizures begin several years before menopause and sometimes continue after.Others have the fair sex tides begin simultaneously with menopause and stop after the final changes in the reproductive system.

Depending on the number and intensity of attacks climax can be easy (to ten hot flashes per day), moderate (10 to 20) or severe (more than 20 attacks per day).

Hot flashes during menopause: what it is and what the symptoms are accompanied by?

actually confused tide with something else difficult.In most cases the attacks are repeated in the morning and evening hours.

Before starting the tide of women, as a rule, become irritable, often there is an inexplicable feeling of anxiety.Then, the body temperature rises sharply, patients complain of a feeling of intense heat.At the same time the skin of face, neck, chest and arms blushing, increased the number of sweat.Ends attack shivering.Most often, the tide takes about 2 - 3 minutes.

Unfortunately, the causes of such attacks is not fully understood.Nevertheless, we can assume that the tide is associated primarily with hormonal disorders.Termination of ovarian synthesis of sex hormones affect the hypothalamic-pituitary system and affects the brain, in particular on its department that is responsible for the temperature regulation.

What could trigger a rush?

Indeed, there are factors whose impact on the body can provoke an attack or reinforce it.The first is to mention stress.Smoking, alcohol and drugs not only makes more intense hot flashes, but also increase their daily amount.Risk factors also include overheating, for example, during a visit to the sauna or relaxing on the beach.Of course, affects the body and eat the food, according to some studies, sharp spices and foods can accelerate the onset of high tide.

Hot flashes during menopause: What is it, and how to get rid of them?

Naturally, constant fever, chills, irritability and bring in a woman's life a lot of inconvenience, prevent relations and social contacts.That is why many patients go to the doctor with questions about how to treat hot flashes during menopause.

course, first of all is to avoid the above risk factors, try to thoroughly ventilate the room in which there is, avoid prolonged exposure to heat and sunlight, give up bad habits, follow the diet, exercise regularly and walk in the fresh air.

of the specific treatment does not exist, as the attacks are by themselves.Nevertheless, in the most severe cases, doctors prescribe hormones during menopause hot flashes, which helps to smooth out the main symptoms.Sometimes patients need antidepressants, vitamin E, some homeopathic remedies.