How to ski - errors in technique

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Today, more and more people in our country begins to think about a healthy lifestyle, trying to get rid of, if possible, of bad habits, preferring as an alternative to physical culture and sports.And if before in favor were engaged in sports and gyms, various fitness centers, today more and more representatives, primarily the middle class prefer outdoor activities, and not in urban smog, and, as they say,surrounded by nature.

natural fact is that many outdoor enthusiasts spend their leisure time and holidays on the ski slopes.It is worth noting that a couple of decades ago, skiing is an exceptional occupation to a greater extent professionals due to the high cost of high-quality tools and equipment, today this sport can engage the masses.As a consequence, there was an urgent question about how to ski.

Naturally, ski technique requires a serious approach, of course, if there is a desire to achieve quality results.However, many beginners tend to get professional help in developing a basic course of this science, which ultimately leads to the appearance and, more importantly, embodied in the habit of a number of quite serious errors in the technique of descent.Thus, in considering the question of how to ski, it is worth remembering about the basic and most common errors, such as stiffness, rear rack, too sweeping motions, rotation of the body, straightening the outer legs and the like.

One of the most common mistakes that can be found among beginners is certainly a sharp reversal of skis.Without resolve this error techniques slip the question of how to ski at a high level, you can not even put.This problem most often occurs in athletes with little practical experience, but exercising for some reason on steep slopes with a gradient of 15 degrees.As is known, unloading ski when cornering should ideally be directly perpendicular to the slope.This newcomer is trying to overcome the grip occurs with snow cover due to a sharp upward extension, as it happens at spotter.As a consequence of such action unfold skiing in one place, and then coasting slide on snow already sideways with strong braking.In this position, they are virtually uncontrollable, which may lead not only to loss of speed, but also for health.

The question of how to ski, often gets to the people who actually do not apply to specific high sports results, but want to look acceptable in the eyes of their business colleagues.In this situation, it is not necessary to focus on the complex exercises, analyze traverse and the like.You just need to pass a basic course at a truly professional instructor who will be able to deliver the initial technique at a very high level.

On the other hand, an important role in the issue of "How to skiĀ» play and related knowledge not only in the field of physics and mechanics, but also in a more pragmatic things, such as paraffins right ski.Do not underestimate this aspect, especially in cases where the skier keeps track of its inventory.There is no doubt, every professional athlete knows how he can do this procedure.

Exercise, have fun, be healthy and happy.