How to save on food?

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Unfortunately, when our country entered a period of developing capitalism, many traits were at or even below the poverty line.Retirees, medical workers, teachers.So the question of how to save on food, for many of us is not idle, and very relevant.First of all, we should consider what kind of article will help to reduce costs in our family budget.

Much depends on what useful skills we have.For example, if someone in the family knows how to sew, it can help reduce the cost of clothing.From scrap materials can be produced not only the interior, but also furniture.Therefore, we do not have to buy an expensive set, and things made by their hands, encouraging a lot more.And then the question of how to save the family budget, is eliminated.You can also reduce utility costs: for example, put all counters to monitor the timely switching off lights and electrical appliances, buy irons, kettles and other appliances with low energy consumption.

If, however, the question of how to calculate the family budget to be enough until the next paycheck, remains, we can think about other ways to save.For example, in Russia the fuel is relatively cheap, but here in the West (for example, in France, Germany) to go everywhere by car is not profitable due to high cost.They made more use of public transport, or to change to bikes.And for health it is useful and for the purse.

Often, puzzling over how to save on food, we see no obvious solutions.The first advice that can be given: try to make your life easier.Do not chase the culinary delights, firstly, it is troublesome for a long time (well, except that someone who likes to stand for hours at the stove or messing around in the kitchen), and secondly, not too helpful.By analyzing your diet, you can figure out how to save on food: for example, the move to a more simple dishes.For example, you can not make meatloaf, stuffed with prunes, or a complex cake, which require a lot of whipped cream, candied fruits, eggs, condensed milk and so on.Instead, you can boil the meat and serve with vegetables.And for dessert, make a simple cookie.In fact, the body does not unnecessary and even harmful complicated dishes, and energy for life and proper development can be obtained from the simplest products.

Second Council - to consider how much money goes to the "empty calories" and "at the pleasure".Take a simple example: if we care about how to save on food, instead of a large bag of chips is better to buy a pack (4 servings) of buckwheat.One package is enough cereals garnish for two persons.By the porridge can be fed roasted vegetables (or even better boiled: faster and cheaper, and do not spend money on the fat or oil for frying), boiled meat or a little white cheese (like feta or Circassian).Generally all frying, particularly deep-fried, it is better to minimize: firstly, a process that uses a very large amount of oil, and secondly, fried much more harmful for digestion and health.It's better to cook on the grill without fat.

third suggestion - cook several meals from a single product.You think it's impossible?And here is wrong.For example, a kilo of chicken costs less than a kilogram whole fillets or legs.This fillet we make one dish, and if you buy a chicken carcass, you can prepare a delicious soup broth and the meat used for other dishes, such as salads.Also try to abandon half-finished products and ready meals in favor of self-catering.Skewer, already marinated, will cost more than meat for a shish kebab and self marinating, moreover you will be able to ensure the freshness of the product.

And the last advice.Pay attention to the prices.In fact, in the absence of major stores price tags - is not just an oversight personnel.It is calculated that the buyer will not find out the price, and just put the product that he likes to cart.And only then it turns out at the cash register that you have to pay a little more than we had planned.Products from different manufacturers often differ not only and not so much the quality of how much the price.The latter depends on how much the producer spends on advertising, promotions, the corresponding position on the shelf, and other means of promotion.For all this eventually paid by the buyer.Note that one and the same product may be about twenty percent to thirty more in the mall than in the shop around the corner, where, of course, the choice of more modest, but the margin is less.