exists a lot of fans of offal, which give preference to chicken hearts.They are very tasty and healthy, but few people know how to cook them properly, so they are not bitter.What spices should be added to chicken hearts revealed his taste.
Preparation for cooking
important stage before cooking is the preparation of food.Definitely, they should only be fresh and thoroughly cleaned, cleared of every plenochek, fat residues and blood clots.When buying, it is desirable to choose a red heart - this is the main proof of the freshness of the product.
Depending on how and how much to extinguish the chicken hearts, they should be a little soak.There are several options for how to do it correctly:
- in water .The method is not very effective for chicken hearts, but very effective for beef and pork heart.The process itself takes about 40 minutes, the hearts are placed in cold water, which changes two or three times.
- in cow's milk .Of course milk is an excellent tool to remove the strange smell from the meat products (such as a refrigerator or freezer).It is sufficient to place the product in 15 minutes at room temperature, the milk.
- in a solution of vinegar .On 1 liter of water, add 1 tablespoon of 9% vinegar and put hearts for 25-30 minutes.Then drain the water and rinse under cold running water.This method is also effective, if necessary meat eliminate the stale smell.
- in kefir, sour cream, sour milk and other koslomolochnom product does not contain dyes, flavorings and food additives.Depending on how many chicken stew hearts previously for the same amount of time necessary to lower the yogurt.A fermented milk product helps any meat become more tender.As a variant of one of the recipes, sour milk, you can simmer the meat and offal.
There are several ways to soak hearts, but they are ineffective.For example, you can soak in salted water.But the main thing here - to guess the amount of salt in the scope of the product so that it does not overshoot the mark.
Methods for preparing
options like stew chicken hearts, a great many, and everyone chooses the optimal, desired and acceptable option.
But, despite this, there are basic rules and concepts that are included in any recipe:
- fry in a pan of chicken hearts should be at least 25 minutes.
- If the recipe does not clearly indicate how much stew chicken hearts, it is worth remembering that the quenching of a pan must be at least 30 minutes.
- Cook chicken hearts should be at least 20 minutes.If
- stew chicken hearts in multivarka, it takes 1:00.
unique product
There are a huge number of recipes, how, what and with which you can prepare this by-product.Knowing how much stew chicken hearts on time, never go wrong with the moment of cooking, regardless of its method.
Chicken hearts - a unique dish, easy to prepare and requires no special culinary knowledge and skills.Garnish it can be prepared either starting from the ordinary boiled potatoes and ending with the delights of national cuisine.
Diet and Weight Loss
chicken hearts often used by people sitting on a diet, because, regardless of the method of preparation, they do not lose their useful properties and qualities.Chicken hearts are not allergenic, easy to mastering the gastrointestinal system of humans.Therefore, they can assign both during treatment and during rehabilitation.
slimming chicken hearts people help to cope in the fight against obesity, as the low-calorie, and after eating a small amount they give the body a feeling of satiety.
