Green Slimming Coffee - is a relatively new product on the Russian market for weight loss supplements.Its effect has been proved by scientists in 2012, however, almost immediately, and refuted, but many positive reviews about the product say that unroasted beans still help get rid of a certain number of kilograms.In this article we look at how to brew green coffee for weight loss so that you get rid of most big weight in the short term.In addition, if you at least once in his life prepared regular coffee in Turku or French-press, follow the instructions, you will not at all difficult.
How to brew green coffee slimming
To prepare a cup of refreshing beverage you will need a tablespoon of unroasted coffee beans that need to grind in a coffee grinder powerful do not usually do.The fact that raw simply dried beans roasted much harder, so manual or conventional grinder can grind though raw materials, but it will remain small pieces.They can be broken with a rolling pin or use a pestle to crushed potatoes - so you turn into crumbs the most stubborn of the beans.You should have 2 teaspoons ground coffee.To prepare the drink in Turku fill them incomplete glass of water and put on the stove.Pay attention to how to brew green coffee for weight loss: you have to strictly follow the instructions to get the most useful drink.First, the liquid in the Cezve (Turku) should not boil - just like on the surface of small bubbles begin to appear, immediately remove the bowl from the heat and pour the beverage into the cup.Despite the specific taste, so you need to drink coffee without milk and sugar, but it is allowed to add a pinch of cinnamon, cloves, red pepper (for amateurs) or lemon juice.
How to brew green coffee with ginger French-press
coffee can be used not only Turks, but the french press, and the addition of ginger drink only double the benefit.For the portions you need milled grain - 2 teaspoons - and a piece of ginger root length of 1 cm, which must either cut into small slices, or just grate.Put the raw materials in the French press, pour very hot water (here, too, it is important that it is hot, about 90 degrees, but not boiling) and leave for a couple of minutes.The drink is ready, you can add spices and drink small sips.A couple of days you will no longer embarrass him an unusual taste, and weight loss go a little easier, especially since the green coffee is able to suppress the appetite.
How to brew green coffee for weight loss if you do not have any special adaptations
For such cases, you may well use a conventional ceramic mug: Put the ingredients in a bowl, cover with hot water, and after 2-3 minutes the drink is ready.The only thing, do not try to put in the preparation of servings of raw materials as much as possible from your coffee this better not be.At least you can not drink it, but if you succeed and overcome the unpleasant taste, the caffeine overdose will result in high blood pressure, heart palpitations, and sleep problems.Now you know three ways how to brew green coffee for weight loss.Take a drink on a regular basis - 3 times a day - and do not forget that during the course you should not abuse the excessive calorie food.By following these rules, you are sure to get rid of 2-5 kg of excess weight in about a month.
