Spring came, at least in the calendar.This means that we definitely want some sort of renovation.We often drop in to the salon, making updating and nutritional treatments for the skin, want to bring their weight to normal.When it is better to plan - to answer beauty calendar for March 2011.
Manicure
Recommended days to 2-3, 4, 7, 8, 9, 10, 11, 12, 19, 20, 21,26, 27, 30 and 31 of March.
Not recommended: March 22-25.Extreme caution with any cutting instruments should show 17 to 19 March.
Pedicure
Recommended days: 1, 2, 3, March 9-11 March 28 and March 30.
the procedure to give 15, 16, 24, 25 of March.
epilation
Recommended dates: March 3-13.
not desirable: 14-30 March.Absolutely can not
: March 22-25.
Dental recommendations
optimal days for the removal of tartar: 1-13 March.
to replace the seals and prosthetics: 2-14 March.
treatment and preventive procedures desirable from March 11-12.
days is not advisable to visit the dentist: 28th of March.
From any dental treatment should refrain: 9, 10, March 11 (except in cases requiring urgent intervention).
Massage Massage for the purpose of relaxation, relief of seizures is best carried out 1 to 14 March.
remove tension - 22 and 23 March.
Cosmetic procedures
Shoe leather is a 10, 14, 19, 20, 21 and 23 of March.
Skin Treatment is most effective 21, 22, 26 of March.
rejuvenating 5, 21, on March 30.
Plastic surgery face (correction of the ears, nose and chin) - 21 March.
refrain from any cosmetic procedures - March 29.
Calendar slimming:
1 to March 15, actually lose weight, you just eat food moderately.
16-17 March useful to arrange fasting days.
Between 15-28 March advised not to overeat.
27-31 March shows the fruit-juice diet.
March 1st. can arrange a light discharge day (exclude fat and carbohydrates, vegetable menu).Today it is easier to lose weight.
March 2.Useful any water therapy and exercise.
March 3. Today Moon will cause loss of strength and nervous excitement.Will soothing tea and a warm bath.
March 4. excellent time to diet.The success of all the rituals of weight loss.
March 5. sought to purge negative thoughts a day to work on your inner world.
March 6. day cleansing of toxins.Try not to overwork today.It is useful to meditate, to dream.
March 7. can arrange a light discharge day (exclude fat and carbohydrates, vegetable menu).Optionally combined with physical activity!
8th of March. complete rest, a low-fat diet, a visit to the doctor is better to postpone.
9th March. Today is better to exclude dairy products, fat, flour and sweet.Shopping today is particularly successful.
March 10. useful vegetarianism.Try to eliminate meat today.
March 11th.If there is a time- sleep more, today, the dream will be curative.Showing relaxing salon treatments including massage, aromatherapy, sauna.
March 12. Today, just take a walk in the fresh air.
March 13. Drink plenty of fluids and refrain from a fatty meal.Showing relaxing salon treatments including massage, aromatherapy, sauna.
March 14th.Today beware cold.
March 15. If you are going to the fitness room, reduce the load, today is the day of moderate training.Take a walk in the fresh air.
March 16 walk in the fresh air.Today is the day of strengthening immunity.
March 17. favorable physical load on the abdominal muscles.
March 18th. favorable physical load on the abdominal muscles.Do not forget about today hot meals, soups.
March 19.Arrange today soup day.Avoid dry snacks.If you are going to the fitness room, reduce the load, today is the day of moderate training.
March 20.Until 20.20 likely digestive problems, follow the diet.
March 21st. good day for weight loss.Showing relaxing salon treatments including massage, aromatherapy, sauna.
March 22. Today - fruits, vegetables and juices.
March 23. It's time for fasting, will take good clean of toxins and detox the body.
March 24th. walk in the fresh air.Today is the prevention of colds.
March 25. high probability of stress and excitement.Will soothing teas and refreshing bath.
March 26th. time to visit the salon, or make homemade body treatments, including anti-cellulite.
March 27. Today, the use of alcohol can affect particularly detrimental, so strictly refrain!Take a walk in the fresh air.
March 28. good effect today will give water treatments: please toning bath or go to the spa or in the pool.
March 29.Today take care of the throat, load fitness loosen.
on 30 March. time to visit the salon, or make homemade body treatments, including anti-cellulite.Water now has a rejuvenating effect, so take a bath or go to the pool.
on 31 March. good day for fasting.Tempering also be effective today.
Articles Source: mycharm.ru
