our poor feet.They account for as much load!Yes, we are constantly pushes them into the narrow "boats" on huge heels, sandals, consisting of some ropes, rub them bring down the blood, and the next day again to push in uncomfortable shoes.What do they then become?And if you can remove the shoe and demonstrate neatly tender feet?Most likely no.Eyes appear swollen, with swollen veins, red, tired and sealed patches peel.Well, that's not the case!It is necessary to take down.
first step is to monitor the purity of the feet .They need to wash twice a day with warm water with the gel body.Be sure to have a foot cream that is rubbed massaged after washing.
Obtain your feet and pumice scrub , they will help remove dead skin cells and roughened to make feet soft.Use them regularly, and the result will not be long in coming.Foot Cream is better to choose a bactericidal and deodorizing effect, it will solve many problems at once.If you have a very sweaty feet, buy deodorant for feet.This can be a cream, talc or something else.
Now it's time pedicure. If you are going to take care of your feet on a regular basis, then you can visit the beauty salon is not more than once a month and a half, and even less often.Beauty should not be forgotten, if only because there using a special apparatus with grinding stones of different sizes will remove corns, calluses, the stratum corneum of the skin and cuticles.After this procedure, which is absolutely painless and pleasant, your feet will be smooth for weeks, plus protection against infections.Inside, you will make a foot massage, and generally, you can just relax there.
home you can make yourself a pedicure. To remove the horny layer of the skin, scrub and rub your feet with a pumice stone.With the help of special tools to remove the cuticle.Make yourself a foot massage or attracted to this man.Rovnenko trim the nails, cover their basic means under the lacquer, and then nail polish.The better to paint your nails and nail polish are not lubricated, get special separator fingers.Here's your pedicure and ready!
not buy uncomfortable shoes. Maybe on the catwalk and go on huge heels height of fifteen centimeters, but it's not for the life of shoes.Of course, high-heeled legs appear slimmer and longer calf strain and legs seem thinner outlined ... But when you're on the high heels, the center of gravity is transferred to the front of the body, so the resistance decreases, but increases the possibility of stretching the ankles, appearanceback pain, calluses and corns education under the fingers, which is due to the fact that the foot is as if squeezed in front of the shoes.If you do "fan" high studs and not refuse them for anything, at least alternate them periodically with a shoe with a heel height of four to five centimeters.The heel should be of moderate width and how to continue the tibia, then the legs will look slimmer.
Sneakers - certainly very comfortable shoes.But if you wear them all summer, without removing, you risk to face a very unpleasant disease - a fungus.Everything else, the skin on the feet will start to blush, flaking, itchy.To avoid this, do not wear the same shoes two days in a row even.But if you are already faced with the above symptoms, buy antifungal cream and use it regularly, after a bath wipe their feet, walk barefoot at home or in a public spanking.If symptoms persist, consult a doctor.
And most importantly: wash socks, stockings and tights every day, or all of the above just nonsense.
Now you can safely walk barefoot, do not hesitate to put on public display their well-groomed feet.
Articles Source: beauty.wild-mistress.ru
