Everyone knows that envy - a bad thing.But not everyone can control this destructive feeling of confidence.Very often, and in many it takes up the mind, dominating all the good emotions.There are even some people who envy - it's second nature, so it has a strong power over the other senses.Sometimes a person understands how detrimental the effect of envy, and sometimes not.In a sense, these people are hopeless, because they do not recognize and does not recognize the existence of such a negative qualities.This means that they do not want to change, evolve and grow as a person.All the rest - sensible and appropriate to people - you want to know how to stop envying, to win his "dragon" and find inner freedom.This is done not only out of fear of the world beyond the grave (envy - sin), but also to improve quality of life.
negative personality traits poison the existence of man himself: not allowed to move forward, destroy the inside, are the causes of depression, neuroses and, as a consequence, diseases of the physical body.How to stop
envy: how to start
wonder that there are people who do not have a sense of envy at all.Many of them have never suffered from this "disease", and someone just managed to overcome it.It may seem that this is not possible, however, experts working in the field of development and transformation of the individual, argued that man can conquer envy and all the other unsavory personality traits.You need only a desire, perseverance and a certain strategy.
How to stop be jealous?If you are serious unlearn this habit (to some extent, the envy - the same habits as smoking, drinking, overeating, etc.), then you need to begin to sit down and think about what exactly jealous.Some people envious of all the running, simply because they do not have what others have.And another characteristic of envy in one thing (material well-being or a beautiful body, career, apartment, private life).When you understand what you envy gnaws - global or specific - it will be half way to how to stop envying.You will realize that you are not comfortable in your own life, and that this can be done.
How to Stop envying others: small tips
If, for example, found that devours you envy at the sight of someone else's property, car or wardrobe, do everything possible to get the same or even better.Direct your energy into constructive channels, to ultimately improve their lives.If you do not even appear like good, following this path, you will be able to acquire properties such as dedication, perseverance, acumen and endurance.You entice the process, which is the envy of time and effort has just left.How to stop envying others in other ways?You can select a philosophical approach to life.The next time you will cover another fit of jealousy, think that everything in this world is perishable, transitory and not forever.What's the next world with no one else took, and in this life, the main thing - the harmony with the surrounding world.This strategy does not fit all, because material goods for the modern man on the first place.
Another method is to stop envying people, you must learn to control these emotions and understand them.As soon realize that the "attack" begins, do not turn off it, do not run away from it, but at the same time do not let it completely master them.You have to live it, feel it, looking at ourselves.This detachment allows you to control jealousy, and eventually all be reduced to "no."
