Probably every woman understands that stylish shoes - in most cases shoe heels.Classic introduced a long time ago, did not go out of fashion.Thrill gait, slender legs, interested glances from the male population - is not a dream ?!But not everyone is given the nature of the opportunity to stand up for the first time desyatisantimetrovyh pin and keep everyone around you crazy.Indeed, the pioneers in this case very seriously.But do not give up on the dream!
How to learn to walk in high heels?First you need to decide what heel height for you is maximum, because today there is just a huge number of models, where in addition to the external pins yet there is an internal platform also increases the height.Start at the minimum, do not immediately rush to extremes.For example, very comfortable shoes with heels - is having a height of about 4-6 centimeters thereof, no matter what type it is (stud, "groom", etc.).If such an option has already passed, then proceed directly to "the heights of perfection."
Before you master the program code-named "How to learn to walk in high heels," is to learn a few rules.
- Steps should be small, neat and smooth.It is advisable to do them easily.
- Taking a step forward, first steps directly onto the surface of the heel, and then the whole foot.And the movement of walking to be done clearly and confidently.
- socks, shoes must "look" forward only and do not in any way inside, and certainly not in different directions (and this happens), or created the appearance of "clubfoot", and even "flying" a gait hardly be called.
How to learn to walk in high heels without harm to your health?The main requirement - comfortable shoes.No need to pity the money on such an important subject of women's wardrobe, because the main task of the shoe - not to create a perfect image, and the protection of the legs against external mechanical influences.Shoes should not "hang" on the leg, but not be close.The size must be chosen is his own, do not forget about comfort.No need to make an abrupt transition from ballet to too great a height, it is better to get used gradually.Remember that such shoes in the "black list" of doctors, because it causes swelling, and contributes to the development of varicose veins and foot deformities.So every day after coming home, you need to massage the feet and calves, and cold baths, which contribute to the improvement of blood circulation.
How to learn to walk in high heels beautiful?It can often be seen on the streets of any city girls who do not just walk unsteadily in high heels, but just barely, barely making small steps.Do not want to be among these ladies?For these cases, there are specific exercises that will help you get closer to such a coveted exhilarating walk.What is the key to a beautiful gait?Of course, posture!Straighten arms, take them back and try to close it.Secure.Now, pull your stomach and lift the chin, so he "looked" forward.Then Go boldly to meet his dream, do not need to look down at his feet, there is nothing interesting!If at first you could not do such manipulations, try to walk around the apartment with a thick book on his head, is not keeping her hands.In this position formed the correct posture.
Train choose only comfortable shoes and always believe in yourself, but in this case, all you get!Good luck!
