Jealousy - a strong feeling, which is characterized by distrust and fear of his partner to lose.The basis of this is often a feeling of uselessness and self-doubt, and that is a negative.Jealousy is a very strong influence on the relations between people.It causes a quarrel, discomfort, and often leads to rupture.So where do you find out?How to cease to be jealous?
The first thing to try to understand the reasons that cause a feeling of insecurity in the relationship.And it is about relationships, not only in pairs, but also about friends or relatives.How to stop be jealous of each other, settle down and begin to live fully?After all, there is this feeling uncontrollably and can not leave without a trace.Often this feeling beyond our control.We want people belonged only to us.The root of the problem is often a feeling of uselessness.We're not sure that we are worthy of relationship that our value is so great that doubt this should not occur.
get rid of this sense in several ways.But the question of how to cease to be jealous, there is no single answer or a single prescription.In every relationship nuances, history and characteristics, so each will have its own way out.
The first thing you need to think about your self-esteem.Try to understand why there is a sense of worthlessness and mistrust.It is necessary to find the cause and try to get rid of it.We must accept, appreciate and love yourself.Understand that the loved one is already there, and there is no reason to doubt his feelings.So jealous - it's just a waste of time.
Often this feeling vulnerable to the power of the individual.Yet people love to control every step and use different methods to keep a loved one.For them, it is often urgent question of how to stop jealous ex-wife.Since even after the relationship ended, proprietary feelings toward a spouse they are.
Very often the problem occurs in couples where one partner is totally focused on the other.How to cease to be jealous, if one person has become the center of life and takes all the attention and time?In this case it is necessary to expand the range of interests.We need to find new interests, meet more often with friends, study, or engage in sports.This will expand the range of interests and remove the concentration and preoccupation with a partner.It will also help a person become more bright, increase the number of friends and feel the taste of life.Many new and interesting cases allow distraction and stop thinking about the negative, relax and start enjoying relations.
Jealousy is meaningless.It is important that it is worth understanding.After all, if there is no reason, then once a negative attitude will gradually destroy the partners in and out of each other.And if it is, the excess of hysteria and restrictions only push partner to break.How to cease to be jealous, everyone decides for himself, but general advice to help find a way out of the situation.
