Probably every person in the world regularly consume this drink: some less and some more.Those people who can not live without tea, called chaemanami.And then there are those who use it to shed excess weight.
What slimming tea better try to figure out right now.
But do not keen on teas.In some cases, they can cause damage to the body.For example, in general weakening, lactation, pregnancy, urolithiasis and all diseases related to the gastrointestinal tract.
desired results slimming tea can not just show up.In some women, weight loss can take several months.For some - it is a laxative, for others - a sedative.
slimming Some women because of the tea diet bloating occurs.Some were afraid of it and they throw this thing forever, while others continue to drink tea, to wait for at least some results.
general, any tea party, as well as any diet, it is best combined with physical activity (moderate).This will provide a double effect - tea will help to dump excess weight and exercise - to keep the muscles toned.
So what slimming tea is better?
Herbal tea may be brewed as a single ingredient, and with a wide range of herbs.Regardless of the number of components, it is very useful: it serves as a diuretic, removes toxins from the body, helps burn fat, improves metabolism and so on. N.
Ginger tea for weight loss is considered to be very effective.The ginger has a volatile oil, which enhances metabolic processes.Due to this ginger drink can also cope with hunger.However, the evening ginger drink is recommended to use, as an essential oil also has a tonic effect.
Recipe broth of ginger
Grind ginger, then fill it with boiling water.When the broth infusion, you need to drain it.Drink the broth should be half an hour before meals.
Enhance the effect of ginger tea can be using honey and lemon juice.For ginger broth, too crushed, pour water on the fire and boil for about 15 minutes.After that already ostuzhennoy broth is added honey and juice.The combination of ginger, honey and lemon juice nourishes the body with vitamins and also burns extra kilos.
slimming tea of burdock
Take 2 tsp. Burdock (root), pour boiling water (1 cup) and cook it on medium heat (about 20 minutes).After - cool and strain.Between meals, drink 1 cup of broth Lopukhov.
Chinese slimming tea
basis of Chinese tea is an infusion, which includes many different herbs.Pu-erh tea with spices has a unique taste.Along with a rich aroma and taste, it effectively burn excess body fat.It's a decent answer to the question about what kind of tea for weight loss better.
Green tea for weight loss
This drink contains the maximum amount of antioxidants that control metabolism and output excess fat.The most effective green tea is considered to be Oolong.
We hope that after reading this article, the question of what is best tea for weight loss, you already have the answer.
