In modern society, the number of obese people is increasing.Many women are willing to do anything to lose weight.They are used for this purpose various methods and techniques, but the results are often not satisfy them.In most cases, the weight returns.In order to get rid of the extra kilos, you need to lead a healthy lifestyle.It prevents people from not only the habit but also a large number of toxins that have accumulated from malnutrition.
But in recent years, a very simple and cheap method of weight loss.This reception conventional activated carbon.Around this technique heated debate.Someone thinks that it is quackery, but there are people who have managed to achieve the desired harmony with activated charcoal.It is said that the weight goes up to five kilograms per week.
Let's see whether it is possible to lose weight with the help of activated charcoal?
First you need to understand what is is this drug?It is made from organic materials and is a strong absorbent.This drug may excrete chemical waste products and toxins.So often it is used in cases of poisoning and other stomach diseases.Acceptance of this tool is able to cleanse the body of toxins, which in many cases are the cause of excess weight.It turns out that to lose weight with the help of activated carbon is possible.
often accumulate excess weight due to violation of digestion and metabolism.Coal can fight against these phenomena, and even rid the body of chemicals and pathogens.
Of course, the use of this drug is obvious, but he alone is not able to cope with excessive body weight.Lose weight with the help of activated carbon can be, if, in addition to connect diet.It is only an aid for the early elimination of metabolic products.
How can you lose weight with the help of activated charcoal?
There are several variants of "coal" diet:
1. Take 2 tablets a day for a few days before, during, and after 10 days of any diet.
2. Take a large amount of the drug, spreading it throughout the day.Usually advised to drink 1 tablet per 10 kg body weight.You can take them in the morning and evening, or 2-3 tablets half an hour before a meal.Eating at this time as usual, however, excluding the fat, salt, alcohol and sweets.Follow this diet for more than 10 days is not recommended.
3. A more strict diet with coal - a three-day.Before the meal you should drink 2-3 tablets.The first day of a yogurt drink, the next day to eat only apples, and the third - vegetables.
4. Another way to lose weight with the help of activated carbon - a one-day fasting with taking ten pills sorbent before bedtime.
With any method of weight leaves not at the expense of coal, and due to changes in diet.First of all, you need to change your habits.
Chronic administration of the sorbent can be unpleasant side effects.Besides coal outputs toxins and useful microorganisms and vitamins.It strongly binds water, so it can cause constipation.
therefore should not take a lot of coal for more than 10 days and during this time, try to eat foods that increase bowel movements, such as beets or yogurt.
