asparagus, as a vegetable delicacy culture in their properties and quality similar to the onion and garlic.Young shoots of this plant are eaten during many centuries.It should be noted that the asparagus is green, white and purple, depending on the time spent in the sun.Most often used in cooking white and green plant shoots, the first can be found in many restaurant menus, where experienced chefs know how to cook, not only asparagus, but also can offer a variety of dishes from the culture, from the stew, and ending with desserts.
traditional way of cooking this vegetable culture is cooking.For this young stems purified from the skin, bind to the beam and dipped in boiling water, adding into it a pre-salt, sugar and butter.The key here is not to digest the product, otherwise it will lose not only its shape but palatability.Therefore we recommend cooking green asparagus five minutes, and a white - eight.Boiled asparagus served with omelettes, fish or meat dishes, potatoes.It goes well with a variety of sauces such as hollandaise or butter.
Besides the traditional, there are plenty of other ways to cook asparagus.This vegetable is compatible with all products, so modern cooking offers a variety of recipes with the addition of asparagus.Well, this product looks different salads with peas and onions, as it can be submitted as a dessert with peaches and pears.Today, many culinary establishments used dry asparagus, presented in the form of semi-finished product.It is often used for cooking asparagus in Korean.If we examine in more detail how to cook asparagus in Korean, you should pay attention to what products it requires.So, for this purpose, dry asparagus, garlic, carrots, spices, vinegar and sesame seeds.Dry asparagus need to soak for several hours in the water for its swelling, then it is cut into pieces, add carrots, grated on a grater, chopped garlic, spices, vinegar and sesame seeds.All these ingredients are mixed and poured red-hot vegetable oil.The finished dish should be cool and infuse for a few hours.We now know how to cook asparagus dry.
asparagus, as a dietary product, low in calories, so quickly absorbed by the human body.It contains biologically active substances, vitamins, minerals, dietary fiber, which stimulate the activity of the gastrointestinal tract.If we consider how to cook asparagus, so it does not lose its qualities, it should be noted that it is best to steam.In this case, it retains all the nutrients.Before cooking you must remove the fibrous part of the stems.The finished product is mixed with butter, sprinkle with cheese or sauce, add the meat, it all depends on personal taste preferences.
Thus, how to cook asparagus, everyone knows an experienced chef.In addition to preparation of various dishes from this product, it can be used as a separate dish.Many nutritionists recommend to use the vegetable crops in developing diets or fasting days.As a valuable food product, asparagus is rich in nutrients, it is easy to digest and helps to normalize the digestive processes, improve gastrointestinal tract.Dishes from it have a positive effect on the liver and kidneys, as well as the heart and blood vessels.In addition, asparagus helps to eliminate toxins from the body, improves the function of the prostate gland.It is recommended to use for people suffering from diabetes, kidney stones and many other diseases.
