Many noticed that in the hot season there is more swelling.Grow "bags" under the eyes, begin to push rings on his fingers and ankles become even thicker.This stems from the violation of water-salt balance, which is why in the tissues retained excess liquid.But the problems are not just external.There is a growing burden on the authorities, why in the gut slows down metabolism.To forget about these problems can come to the aid of drainage drinks.Reviews show that this method really is an excellent method of withdrawal of excess fluid and addition to the process of losing weight.
Action drink
Our goal - is to get rid of stagnant fluid.But some of this are simple diuretics.It is worth noting that the drugs can cause harm, because usually with the liquid they were washed out of the body's essential trace elements and cause nausea.But the drain drink operates smoothly and in addition to that fulfills its intended purpose, even tones, detoxifies and promotes weight loss.
best drink
Some may be surprised, but effective way to get rid of the liquid is a simple purified water.It also helps in losing weight.If you do not forget about the regular intake of this "drink", he will improve digestion and, consequently, the metabolism.Therefore, always in the morning before breakfast, drink a glass of refreshing water.Also do not forget about it during the day.If you drink the water just before the meal, you can learn to distinguish hunger from thirst.It is very important for people losing weight, it is well known that in these two senses meets one center in the brain.That is why we often think we are hungry when in fact it's just lust.
complicates the task
second drain drink is made from two ingredients - water and lemon juice.Cook it simply.To this end in a cup of hot water, squeezed juice of a half lemon.This means you should always drink before eating.But if you are planning an important event, it is better to postpone the acceptance of the drink for another time, because it not only acts as a diuretic, and as a choleretic agent.
Herbal Beverage
has long been known that certain herbal teas are able to deduce the excess fluid and even help in losing weight.This drain drink at home is not difficult to prepare, but you can buy a collection of herbs in the pharmacy.
For the first recipe you will need dry chopped calendula.In preparation to help two glasses of water and two teaspoons of grass.Insist need 15 minutes.Drinking before meals three times a day for 100 ml.But caution is important not to exceed the daily rate.
Next drain the drink turns fragrant and pleasant.This will require currant leaves.They can be dried and can be used fresh.Eight leaves dipped in a glass of boiling water.This tea drink per day.It may also be prepared directly pint of such beverage (30 g of leaves 500 mL) and half a cup of drink three times per day.
the same manner as described above, you can prepare a drink from the birch leaves.But you need to drink it twice a day and at the same time a little honey to sweeten, because this component is a little bitter.
Parsley to help
Excellent drainage slimming drinks obtained from parsley.Day after the beginning of reception starts their operation.Also, their use is that they reduce the desire to eat, and their minerals gives energy.Drinking taken every day for three times.In preparation drain "involved" a bunch of parsley.It is important to chop and put in a glass.If not difficult, it can be a little dent in the cup that made the juice.Pour a glass of boiling water and stand for twenty minutes on a steam bath."Elixir" is filtered.Ready drain drink consumed 40 minutes before meals for half a glass.
Berry "treatment»
great component for drainage drinks are berries.This recipe is made from wild strawberries and leaves her.Berries should be dried.Two tablespoons of strawberries filled with a boiling water and set aside for two hours, but not less.Drink this drink drain need four times a day for a large spoon for 15 minutes before eating.Of course, useful berries and herbs a lot, but is aware that more important to do if there is a desire to lose weight and get rid of unnecessary fluid in the tissues.
What drinks are best avoided
But in order to get rid of accumulated fluids, is necessary not only to prepare the drainage drinks for weight loss, but it is important to try to avoid some of the drinking "delicacies."As already known, the main enemy - is alcohol.Alcohol not only calories, but dehydrates the cells, and also helps fungi to attack our body.Equally harmful are "energy" that clog our dyes and sugar.It is also dangerous for the figure are all kinds of soft drinks and sweetened soda.They are filled with empty calories.In general, if a girl dreams of cellulite, it is necessary to drink lemonade.
