hair - one of the most important benefits of women.Beautiful, thick hair attract attention in the first place, as can be seen from afar.It is only then possible to examine your eyes and facial features when you approach closer, but the desire to cause it to approach gorgeous hair.
However, what if they start to fall?Today we look at what vitamins for hair loss drink, and how to get them back thickness.For a start, let's talk about your health.
causes of hair loss
If you have thyroid problems, this may be the cause of hair loss.So the first thing you need to be examined by a doctor.It would have to do anyway, as if the reason is simple lack of vitamins in the body, it is still better to make up for their loss on the recommendation of a doctor, according to the analysis.
So, if you have too much hair fall out, first try for a week to do their own head massage to a rush of blood to the scalp.If this does not appear, then go to the doctor.
What vitamins drink with hair loss
Recall that loss every day about 60 hairs - it is a feature of our body, so if you have such indicators is no reason to worry, you can just for the prevention of once every six months guzzle a complex of vitamins and beautyadd to your diet foods rich in these micronutrients.
Otherwise, most likely you dying follicles occurs due to a lack of trace elements that feed the roots and improves blood circulation.Remember that regular hair masks and special shampoos to hair loss alone can not cope.
you need to revise your diet include the vitamins A, B, C, E, F, and make regular head massage.
What vitamins for hair loss are needed in an emergency
for optimal hair growth you need is vitamin B3, B5, and D, as well as iron and zinc.Naturally, they must be taken in combination with the micronutrients, which we mentioned above.
What vitamins for hair loss drink in the morning, and what - night
There are subtleties in special vitamin complexes or certain trace elements.If you take a group of different vitamins beauty, it is better to do it in the morning, as they give cheerfulness.
If you decide to take, say, just the B vitamins, it is better to do in the evening because of their sedative effect.
All vitamins are taken during or immediately after a meal.
Medical triholog tell you what vitamins for hair loss drink
As we mentioned earlier, the problem with the hair will help solve triholog.The fact that each organism is unique, and can lead to self-vitamin deficiencies, which may cause backfire or other health problems.
Medical triholog carry out a survey on the scalp special diagnostic instruments, take the necessary tests, prescribe a course of vitamins and additional procedures.
It is with a specialist, you will be able most rapidly solve the problem with hair loss.
say more than that, if you have formed a bald head, or you have lost too much hair, trihologa help correct this aesthetic problem, because there will require not only vitamins for hair loss.Testimonials cabinet trihologa suggest that do not necessarily suffer from a dispiriting view in the mirror, you just need to be more attentive to themselves and do not count bald fatal problem.
However, our advice to you - be engaged in prevention.It will cost you less and get rid of stress.