Tan - a natural decoration of any of the fair sex.In moderate amounts of ultraviolet rays are good for health, improve the immune system, increase the concentration of vitamin D. soak up the sunshine and get a chocolate-colored skin is not always and not for everyone.The summer months are too short a vacation do not have time to notice of the household chores.Therefore, there is a quick way to get a tan - solarium.At the same time, you also save a lot of time.And at any time of the year may look like just returned from the southern beach.
Many want to look beautiful and attractive, but not all are aware of how to properly use a solarium.There are 4 types of skin characteristic of the European population:
1. very light (pale, with freckles, sunburn is contraindicated)
2. Bright (tan poorly, quickly get burned)
3. average (good tan, get burnedonly with prolonged exposure to the sun)
4. dark (quickly darken the tan lasts a long time).
In accordance with the skin type is determined by the duration of the opportunity and indoor tanning.If you doubt that you can handle it yourself - consult your doctor dermatologist.
If you do decide to soak up the artificial ultraviolet light, no harm will know how to use a solarium: lying down or standing up?In general, the selection exclusively to you.Horizontal camera is better for those who are tired and want to relax while sunbathing.However, the session therein is about 15-20 minutes.It is believed that these cells tan falls evenly.The vertical chambers shorter session: 5-10 minutes.Has the advantage that no contact with the surfaces of the camera body.
There are also turbo solarium.They are quite common everywhere.Their difference - a higher wattage.Session in such solariums should not exceed 8-10 minutes.
There are certain rules tanning.They are specially designed for you to have the ability to quickly embellish your body and do not cause harm to the body.As a solarium, you learn from the following items.
- first piece of advice: do not wash just before going to the solarium.So you save its own protective layer and prevent burns.
- Remove all jewelry from your body, do not use aromatic agents, deodorants, nourishing creams before solarium.Be sure to rinse all the decorative cosmetics.It is advisable to buy a special cosmetics for tanning.It does not dry out the skin, the skin gets an even color.
- During the session, it is strongly recommended to protect the chest, face, hair.If you wear contact lenses, it is best to remove them so as not to spoil.Before going to the solarium, do not drink alcohol, antidepressants, tranquilizers.
- at sunburn tattoo may fade, so cover the painted space.
- Pregnant women need to be careful to apply fake tan.In small doses of ultraviolet rays will benefit the fetus.It is best to consult with your doctor about the possibility of indoor tanning and the duration of the session.
- can not sunbathe for people with skin diseases such as vitiligo or dermatitis.
- Try not to walk in the open sun after visiting the solarium.Between sessions should take a few days.
irradiation with ultraviolet rays in the solarium even more useful than conventional, solar.There are no rays of type C, which are very harmful to humans.
In addition to information on how to use a solarium, consider the need for artificial tanning.Do not forget that an excessive intake of artificial ultraviolet radiation can even cause cancer.
