In this article we will tell you how to put out the eggplant is tasty and fast.It should be noted that from the submitted vegetable and you can prepare a hearty side dish, main dish and full with the meat.Consider both options in more detail.
How to cook eggplant stewed with garlic and tomatoes?
If you need to quickly make a side dish to any meat or sausages, it is recommended to use The following specific recipe.It does not contain expensive ingredients, but also time consuming.
So, before you put out the eggplant should buy:
- peppers big - 1 pc .;
- eggplant fresh small - 4 pcs .;
- soft ripe tomatoes - 2 medium-sized pieces .;
- bulb white or red - 2 pcs .;
- juicy carrots - 1 large piece .;
- sunflower oil (you can add a bit of cream) - 50 ml;
- garlic cloves - 3 small pieces .;
- pepper, salt, fresh greens every - used to taste;
- bottled water - a full glass.
Preparation products
Braised eggplant with garlic produced very fragrant and delicious.But before you prepare your meals this should in turn treat all vegetables.
To start you need to clean them from the skin and stalks, and then immediately cut.Peppers need to shred into strips, pre-peeled blanched tomatoes - into small pieces, onion - into cubes and carrots and garlic cloves - grate.
As for fresh eggplants, they should be thoroughly washed, cut in half lengthwise and place in salted water (one cup of liquid - teaspoon of salt).It steeping thus recommended vegetables for about an hour.This is necessary to ensure that they have lost their way a maximum of bitterness.At the end of the eggplant is required once again to rinse and chop into large cubes.
Roasting of the ingredients
How to put out the eggplant, so they get a tasty and hearty?To do this, use additional vegetable roasting.To prepare it, you want to pour oil (sunflower) to the pan with a thick bottom, and then pour the onion and carrot.Fry these ingredients over medium heat, it is desirable to obtain a golden brown.
Putting all meals
After the bulbs and carrots are roasted, they should be put peppers, eggplant and tomatoes.Flavored ingredients spices and fresh herbs, they need to mix and pour a glass of boiled water.In this part of products must simmer until fully cooked, that is about half an hour.
final stage
After the ingredients will be completely soft and razvaristymi, they should add the grated garlic, then remove from heat and infuse, covered about 10 minutes.The finished dish is recommended to present guests as a side dish to boiled, baked or fried meat.
-step cooking eggplant with meat
If you want a more satisfying and nutritious meal, we recommend a vegetable stew blue with the meat.So once you get a full meal, and you do not have a separate cooking goulash and so on.
So, we need:
- peppers big - 1 pc .;
- eggplant fresh small - 4 pcs .;
- soft ripe tomatoes - 2 medium-sized pieces .;
- bulb white or red - 2 pcs .;
- juicy carrots - 1 large piece .;
- sunflower oil (you can add a bit of cream) - 50 ml;
- Lavrushka - 3 small leaf;
- pepper, salt, fresh greens every - used to taste;
- bottled water - a full glass.
processing products
Eggplant stewed with meat have a special taste and aroma.Moreover, this is a more hearty meal, but does not contribute to the emergence of a feeling of heaviness in the stomach.That is why it is possible to prepare for lunch almost every day.
to make yourself a meal, is required in advance to remove the meat product from the freezer and let it thaw out well.Next veal should be rinsed, cleaned of unnecessary items and cut into fairly large pieces.You also need to chop and vegetables.Blanched tomato peel and cut into cubes, onion - half rings on, and carrots - grate.As for the eggplant, then, as in the previous recipe, they should deprive the bitterness in salt water, and then not very finely chopped.
Frying meat ingredient
Before you put out the eggplant, be sure to fry the ingredients, including meat.To do this, you must put the pieces of veal in a bowl with a thick bottom, add it to the oil (vegetable) and put on medium heat.Fry the meat product is desirable about ¼ hour.Next to it is required to add the carrots and onions, as well as several lavrshuki leaves, pepper and salt.Thermally processed veal with vegetables still requires about 7 minutes.
quenching process
After the meat with onions and carrots browned in butter, they should add the tomatoes and eggplant.Mix the product, they need to pour boiling water and simmer, covered for about 35 minutes.During that time, beef must be completely soft and vegetables - give your juice and seethe.
correctly serves delicious food for lunch
put out all the ingredients, they should remove from heat and infuse, covered ¼ hours.Next you need the finished dish arrange on plates and guests present.If desired, stewed eggplant can be decorated with fresh herbs.In addition, a dinner is necessary to submit a fresh slices of bread and thick sour cream (mayonnaise).
Dietary dish of eggplant
Braised eggplant with zucchini without oil or butter, and meat products, that are less calorie.In connection with this dish it is especially popular among those who seek to lose weight or who was appointed sparing diet.
to prepare their own stewed eggplant with zucchini, you need to purchase:
- peppers big - 1 pc .;
- eggplant fresh small - 2 pcs .;
- zucchini most fresh and young - 2 pcs .;
- soft ripe tomatoes - 2 medium-sized pieces .;
- bulb white or red - 2 pcs .;
- juicy carrots - 1 large piece .;
- Lavrushka - 3 small leaf;
- garlic cloves - 3 small pieces .;
- salt, fresh greens every - used to taste;
- bottled water - a full glass.
preparing vegetables before cooking such dishes to be processed vegetables.Eggplants should be soaked in salt water, and then cut into cubes.Courgettes need to wash, cut off the stalk, navels and peel.Further they need to chop the same as and eggplant.Onions, peppers and carrots should be clean, then cut into half rings and circles, respectively.As for the tomatoes, then they should be scalded with boiling water, remove the peel and grind in a blender with the garlic.
Heat treatment
cooking this dish, it is desirable in a pot with a thick bottom.It is necessary to turn to put the carrots, bell peppers, onions, zucchini and eggplant.After that, all the ingredients required to sprinkle with salt and herbs, then pour boiling water and tomato gruel garlic.Next you need to put a meal on the stove, bring to a boil and simmer for about 40 minutes.
After cooking, all the components of steamed vegetables should be distributed on plates and serve with salad greens and cucumbers, dressed with olive oil.
