Strawberry - delicious summer berries that love both adults and children.In season you can (and should) treat yourself and your home, offering them a strawberry mousse.This traditional French dessert - light and airy - can be prepared as a protein or cottage cheese, or semolina.All of these recipes you will find in this article.In addition, calorie servings of low - only 214 calories, so such a pleasure can afford, even those who are dieting.
Strawberry Mousse: a recipe with egg whites
This cooking method can be called a classic, because it is so dessert is prepared in its historic homeland, France.At 3-4 servings you will need:
- 400 g strawberries (in the summer - fresh, frozen in the winter can be taken);
- 100 g of sugar;
- 3 raw egg whites;
- 10 g of gelatin.
Wash berries, then rub them through a sieve and whisk in the soup with a blender.Add soaked in 4 tbsp.l.hot water gelatin (after swelling it is necessary to heat up at the plate to dissolve the crystals).Whisk the egg whites with the sugar until a thick foam, and without turning off the blender, add a tablespoon of strawberry puree.Ready Spread mousse into glasses or ice-cream bowls and refrigerate for several hours.Before serving, garnish with fresh berries dessert halves.
Strawberry Mousse: a recipe with cottage cheese
This dish is especially pleasant to children.By the way, it is not only delicious, but also useful - in berries contain useful vitamins and cheese will give the child the required amount of calcium.To prepare the goodies take:
- 200 g of fresh cottage cheese (for those who are counting calories, you can take low-fat);
- 100g natural yoghurt;
- 300 g strawberries;
- 2 tbsp.l.sugar;
- teaspoon cocoa or grated dark chocolate;
- mint leaves for decoration.
first thoroughly whisk yogurt and cheese with sugar until smooth (it should not be lumps of sugar and grains).The resulting thick cream should be put in small dessert cups, filling them about half.The remaining two-thirds of the mass of adding strawberries (200 g) and whisk until the consistency of air pink - it will be the second layer to be put into the glasses.To decorate the remaining berries cut slices, put on top of the cottage cheese, sprinkle with cocoa or grated chocolate.Each portion can be decorated mint leaves.Strawberry Mousse recipe is very simple and takes about 10 minutes, should be a little brew in the fridge.Then you can enjoy a delicious combination of cheese and fragrant strawberries.
Strawberry Mousse: recipe semolina
Even if you do not like a child semolina, still try to prepare mousse for semolina.Get a tasty dessert, where cereal is not felt - only light weight with berry flavor.For the preparation required:
- 300 g (1 cup) fresh strawberries;
- 2/3 - 1 cup of sugar (depending on the acid fruit);
- 3 cups water;
- 3 tbsp.Spoon with a hill of semolina.
Whisk strawberries in a blender, and then thoroughly wring a lot through cheesecloth.In a separate bowl, drain the juice.What is left after pressing, pour three cups of water and boil, then strain through a sieve.On the thus obtained water strawberry cook porridge with sugar (to taste guided - you may need a half to 1 cup of sugar).The finished semolina pour the strawberry juice and immediately start beating.For best results at this stage of preparation put the pan in very cold water.After about 5-7 minutes the mass reaches the desired consistency.And then it needs to be expanded in terms of cups and place in refrigerator for a couple of hours.Now you know three ways how to make strawberry mousse, and, based on one of the suggested recipes, be sure to gladden your family tasty and healthy dessert summer.
