difficult to find a vegetable that can be compared with zucchini in quality.This high yield, and ruggedness, and low price.In addition, the zucchini is a dietary product that is recommended as food for children and people with diseases of the gastrointestinal tract.The vegetable is easily digestible and has a composition of many nutrients, has a delicate taste and low calorie.Zucchini goes well with meat, vegetables, herbs, spices.It can be fried, stewed, baked, stuffed, pickle, there is fresh.Zucchini can be every day to cook completely different dishes.Experimenting with this vegetable is endless - that is where there is imagination roam!
Courgettes fried
How to fry zucchini?This can be done in different ways.The fastest way - cut young fruits mugs, salt, breaded in flour and fry on one and the other side in vegetable oil.There with sour cream or without anything.
How to fry zucchini in another way?Untreated young vegetables washed, cut into circles, salt and fry with vegetable oil.Then cook the sauce for which you will need three cloves of garlic, mayonnaise, dill.Garlic mash with, combine with finely chopped greens and mayonnaise, mix well.Hot zucchini on a plate and season with sauce.
Another way to fry zucchini.The vegetable peel and cut into cubes.Preheat a frying pan in vegetable oil, put the chopped vegetables and hold the fire to reduce them in size, stirring constantly.Then, putting greens, add salt and bring to full readiness.
How to fry zucchini in batter?To do this you need to clean the vegetables, cut into circles of 1 cm thick, add salt and give a little stand.Make the batter one egg, salt and flour.Dip in batter circles, fry in vegetable oil.
Stewed zucchini
How to put out the zucchini?This can be a very simple and fast way.Take a medium-sized zucchini, peel and remove the grain.If a vegetable young, it can be used together with the grains.Cut the zucchini into cubes the size of any individual request.Grated carrots, sliced onion and tomato fry in a small amount of vegetable oil.Place the vegetables in the pot, put the zucchini, salt and simmer for about 15 minutes on low heat.The dish can be served as a side dish to meat.
zucchini in the oven
Preparation of zucchini in the oven will take a little time, and you can get extremely tasty and nutritious dishes.
There are many recipes for baking zucchini in the oven with various ingredients: meat, cheese, vegetables.
To prepare zucchini with vegetables in the oven should be cleaned vegetables, cut into circles and place it on a baking sheet.On pieces of zucchini expanded circles of tomatoes.On tomatoes put fried in vegetable oil, carrots and onions, sprinkle with grated cheese.Put into the heated oven for 15 minutes.
Zucchini can bake another way.To do this, cut the vegetables into slices, spread with mayonnaise, spread on a baking sheet, put the minced meat, sprinkle with grated cheese.Instead of cheese you can take slices of tomato.Baking in the oven and cook the dish for about 15 minutes.
