As the famous proverb: "While the thunder clap, the peasant will not cross."This saying is perfect for our attitude to their own health.We pay attention to their health only when any disease makes itself felt.The same applies to the teeth.But when, as they say, "pripechet" we begin to think about how to strengthen the teeth.While we do not feel the discomfort when chewing or pain in your mouth, and do not think to consult a doctor.Of course, specialists, dentists know many ways to strengthen the teeth, but they are not always so affordable.In fact, do not have to spend crazy money for treatment, teeth can be strengthened, and in the home, in order to prevent the problem.
So, how to strengthen the teeth, without leaving home, find out in this article.
- Firstly, milk.It is an excellent tool to strengthen the tooth enamel.However, the milk must be a natural, rather than powder or with the addition of chemicals.
- Secondly, tea tree oil.It is sold in any drugstore.How to use: 1 cup of water - 3 drops of oil.According to the solution, and rinse the oral cavity.The tool is remarkable to cope with germs and freshen breath.
- Third, bee propolis.His small pieces worth chewing gum instead of daily.
- Fourthly, it is useful to chew on lemon leaves.They contain calcium and phosphorus, these elements vital tooth.
- Fifth, strengthen the teeth will help you walnut shells.Boil one cup of boiling water one teaspoon of chopped green walnut shells.This solution is recommended to rinse your mouth after brushing.
- Sixth, the gum from beeswax.It is as follows: 100 grams of beeswax, melt, and then, gradually, to it add 3 drops of peppermint oil, 10 drops of fresh lemon juice, 50 grams of honey mixed into a homogeneous mass.Cool and blind small balls.It is recommended to chew 3-4 times a day.
- Seventh, propolis.It significantly strengthens your teeth and protect against periodontal disease.To strengthen tooth enamel, it is necessary to chew lumps of propolis, but do not abuse, use no more than 2 grams of propolis per day.
- Eighth, horseradish.Horseradish and wasabi, inhibit the growth of harmful bacteria in the mouth.
- Ninth salt.To strengthen teeth and gums, you can brush your teeth with salt.To do this, half a cup of salt to pour cold, but boiled water.Stir the solution until dissolved salts.Remove the foam.Toothbrushes scoop cup of salt and brush your teeth, and so-called "brine" Rinse your mouth.
There are a recipe for a very useful and effective mix, which will help cure your teeth and strengthen them.Take a glass of warm boiled water, add to it half a teaspoon of salt, half a teaspoon of baking soda and half a teaspoon of white clay.To this mixture, "dip" your toothbrush and brush your teeth.This will reduce the sensitivity of the teeth to hot, sweet and cold, the teeth will no longer appear tartar and tooth decay.
To strengthen the teeth need to include in your diet foods that contain calcium and fluoride, and eat more apples and carrots.
important role in strengthening the teeth and toothpaste plays.By her choice should be approached very seriously.It must contain fluoride and calcium.Brushing, in fact, is not only useful and necessary teeth, but during cleaning and massage of gums occurs, which reinforces them.
Thus, following our advice and following the basic rules of hygiene, you can protect yourself from diseases of the teeth.You do not have to puzzle over how to strengthen teeth, or cure them, and to sit in long lines in dental offices.The question of how to strengthen the teeth disappear.They have to be healthy and beautiful, one has only to take care of them!
