At the moment, growth hormone for muscle growth is almost the main reason that modern athletes look just great.As for all athletes in general, until the end of the 80-ies of this, none of the professionals did not know anything.Everyone has long known that the use of steroids for bodybuilders is an integral part.But in this sense, growth hormone for muscle growth is a very special topic, because even now, because prices are too high to allow it to itself can not do everything.Although the quality is worth it.We should not forget that this is completely legal drug, in contrast to some types of steroids.This hormone is virtually no side effects, which could lead to the problems associated with the organism.But only the correct reception can provide a good result, which will continue for a long time.
At its core, it is a natural hormone that does not enter into a confrontation with any of the functions of the body, so it becomes one of the most effective drugs that can help in achieving the objectives.
Attitude to the drug
In sports environment rather contradictory opinions about the drug - from enthusiastic exclamations and ending contemptuous alertness.This is due to the fact that any innovation or destined for success or failure.Unfortunately, with this drug it came out recently, but that's not because of its ineffectiveness, but from the fact that the hormone muscle growth - growth hormone - for some athletes is absolutely useless, while others - the present panacea.At the same time more than half of the athletes who use the hormone, doing it wrong.To achieve effectiveness only through trial and error, but given the cost of the drug, not everyone can afford it.
Proper use of the drug is necessary not only to save money.Rather, it used to really get a good result, which is an athlete.Efficacy depends not only on the correct use, as some individual parameters can influence this.
Professional medical research
more detail to understand the effect of it on the body will help the biology.Growth hormone, which is administered to the patient, showed quite mixed results.The biggest and fundamental research, has made great response, it was performed by Dr. Rudman, who later published the results in a medical journal, July 5, 1990.Based on the data, the scientists succeeded for 6 months to increase muscle mass in subjects by 8.8%, and this without physical exertion.It was also recorded a loss of subcutaneous fat in the amount of 14.4% without dieting and diet changes.Despite the fact that in his statement was reported, and other positive benefits, such results no one else was able to achieve.Was it due to the high level of professionalism of the doctor and his devotion to the subject, or the data were fabricated, nobody knows.
Types
growth hormone Somatropin - a human growth hormone.Peptides are the basis of the somatotropin, which is caused by the complete identity to the same amino acid sequence as the original, produced by the body.Somatropin - is an extract of the pituitary gland, which previously was obtained from corpses, but at the moment this method is prohibited.Now human growth hormone produced using genetically modified bacteria cells.At the same time thus obtained raw product in general is no different from the original ones created by the hypothalamus.He is referred to as rHG (recombinant growth hormone), but it is often referred to simply as somatropin or somatrem.
natural secretion of growth hormone
growth due to the presence of human growth hormone in the body.Thus, in the blood of men its content is at 1-5 ng / ml.But this figure is not even average, because during the day it changes and can go up to 20 or even 40 ng / ml.This variation depends on the individual, and if the person with the highest rate of hormones into the body to introduce additional portion, then, most likely, he will not feel special difference, and on the physical level, it also will not be visible.By the way, "national method" determination of large amounts of hormones is still working.So, the man looking at his feet and palms: their size should be much more average.This is the genetic predisposition of any human being.At the same time, this method can not be considered the only true, as there are exceptions to the rule, which does not bind the size of individual parts of the body to the level of the hormone.All individually in each case.
What regulates the natural secretion of growth hormone?
the process meets the endocrine gland located at the base of the brain and influence the growth, development and metabolism.
growth hormone levels directly controls the hypothalamus.Incidentally, it is the main controller and in the case of the sexual organs.The amount of growth hormone and the body's need to define two peptide hormone:
- Somatostatin.
- somatoliberin.
Thus, when absolutely necessary, they get straight to the pituitary gland.HGH begins thus produced faster because Micropulse signals, but it can be improved with the help of ordinary manipulation:
- peptides;
- somatoliberin;
- ghrelin;
- androgen secretion;
- healthy sleep;
- physical training;
- large amounts of protein.
With these methods it is possible to increase the concentration of natural growth hormone at least three or even five times, but do not forget that only a reasonable combination of hormones, exercise and sleep can give good results.
that he can
Action hormones affect the growth of the person, which is why they have such a name.Apart from stimulating the muscles, and also noted a positive effect on a number of other areas of the body:
- improves the lipid composition of the blood;
- normalize metabolic processes;
- increased sexual activity;
- braked catabolic processes in muscles;
- strengthens joints and ligaments;
- enhanced fat burning;
- accelerates the growth of young people (under 25 years);
- increases supply depot of glycogen in the liver;
- increases the tone of the skin;
- quickly heals wounds and regenerates worn under the new tissue;
- increases the size and number of liver cells, the sex glands and thymus.
Hormones: the table with respect to age
maximum peak growth hormone accounts for about 20 years.After this secretion is declining by an average of 15% over 10 years.
in different time periods of life the concentration of growth hormone changes.In any case, the greater the age, the lower body reproduced hormones.The table clearly shows a decreasing trend in the average life of relative growth hormone.Thus, it becomes clear that the best age to take himself and his body will be the period from 15 to 25 years, with the best dealt with early youth.In other words, the "muscle buildup" would be more productive at the moment of the most active periods hormone.But this should not be taken so that after 25 years, no one has a chance to go to the gym and see the effects of training, just probably have to make more efforts.
should also add that the secretion of growth hormone has its peaks during the day.Peak falls on every 4-5 hours, and the most intense development begins at night, about 60 minutes after falling asleep.
making mechanism is as follows.The hypothalamus sends a command to the pituitary gland, which, in turn, begins to synthesize growth hormone.The hormone enters the bloodstream and travels to the liver where it is converted and becomes somatomedins.It is this material and enters directly into muscle tissue.
Scope sport
human growth hormones are widely used by athletes and athletes in particular four areas:
- set of muscle mass;
- fastest healing of joints that have been injured (which is due to the fact that the hormone is effective for the healing of the tendons, it is actively used not only in the power practice, but in athletics, tennis and football, where damage to the "Achilles" is quite frequent);
- burning excess body fat;
- assistance to athletes who have growth hormone begins to decrease due to age-related changes.
Frequency of injections
Human growth hormone will be effective only if it is properly taken.Somatropin was administered before using injection 3 times a week, but soon became experts injections every day to increase its efficiency and to reduce the negative aspects of both.Scientists were able to put an end to many years of disputes over the proper administration of hormones.The most effective is the injection of a day.It is because of such practices not only managed to qualitatively improve the performance, but also to make sure that it does not reduce the sensitivity of receptors, regardless of how prolonged course of reception.
It is, however, to mention one thing: practice injections a day gives good results only when the athlete's diet is not subject to cuts, and the athlete receives the required number of calories during a bulking.In predsorevnovatelny period recommended daily injections.This is because the calorie intake at this time declines.
best time for injections varies at an average of 1-2 hours before or after exercise.In that case, if the training takes place in the late evening, it is necessary to slightly adjust the course of taking hormones so that the first injection is done in the morning, and the second - a couple of hours before exercise.
As stated by experts for better results during the course of treatment with hormones is best fully adjust their usual exercise routine and start visiting room the next day, along with taking this medication.Naturally, this is true only during the "work on the mass."
time of active work of the hormone called half-life and an average of 2 to 4 hours.Despite the fact that this is not a half-life of the drug in the classical sense, the most active phase is observed at this time.This is due to the fact that after 4 hours of the drug stops suppression own growth hormone secretion, but the level remains elevated for about 14 hours.For this reason it is not recommended to inject at bedtime, as the level of its own secretion is the most active in the first hour of sleep.But it is worth noting the fact that the introduction of the injection late at night sleep becomes stronger and deeper.During this period, the burning of fat is much harder, so the question of at what time do injections, it is a matter of an individual based on the specific goals and objectives.
Side effects
With all the positive and unique points of growth hormone for muscle growth and has several undesirable side effects, which can manifest itself in an increase in blood pressure, disturbances of the thyroid gland, an increase in the size of the kidneys and the heart, hypoglycemia.In the case of long-term courses with a large dose may appear as soon as possible the risk of developing diabetes in those athletes who have a genetic predisposition to the disease, or who already suffer from them in the initial stages.
Particular attention takes hypoglycemia.This reduces the activity of the hormone insulin.Thus, if it is a defense mechanism that is able to warn of an impending hypoglycemic coma.Any athlete knows that once decreased blood sugar level immediately increased secretion of growth hormone.But at the time when the athlete is used high-calorie diet during a set weight, the hormone stimulates the release of insulin and high.Thus, several times increases the risk of hypoglycemia.It may also be increased, and prolactin in the blood, but seriously this fear does not make sense, because the athletes are sensitive to it no more than 1/3.But even if he is there, then it is easy to handle using bromocriptine.The last of the possible side effects of topical can be considered as "carpal tunnel syndrome" which is caused by a pinched nerve in the carpal tunnel.
Speaking of the latter.Suffice it "interesting" side effects of growth hormone is the so-called "tunnel syndrome".This disease is typical for those who work a lot at the computer, and a neurological disorder manifested prolonged pain and numbness of the fingers.
again on genetic differences
Once again it is worth recalling that the growth hormone for muscle growth affects all different.Some athletes does not feel any effect on the body, due to the fact that antibodies are formed, but for other athletes it is this panacea.So, there is a marked increase in weight or fat burning effect of the substance is shown.One interesting study showed that the response to this growth hormone is directly dependent on the level of testosterone.
growth hormone and anabolic steroids
worth remembering the following: in order to get rid of excess fat or increase body weight, take only enough growth hormone.Steroids in this case would be an excellent additive.The most important use of growth hormone with testosterone, special preparations "Stanozol", "trenbolone" and "Methandrostenolone".
Thus, if an athlete is a very responsible approach to the selection and dosage of the drug, the growth hormone can help to achieve the desired results and it does not cause any adverse events.But even if they occur almost all of them are reversible.By the way, plus everything worth adding that the researchers found, and some anti-aging action of the hormone in the body (along with other positive effects).
Naturally, you need to maintain only a healthy lifestyle and eliminate all the bad habits, and in the case of medication altogether is best to consult with a specialist or a doctor.
So now you have an idea of what the hormone responsible for growth as its synthesis is happening and how it can help in achieving the goal.Necessarily need to purchase products only in specialized institutions, which have all the necessary documents and licenses.Despite the fact that the damaged or released with a shelf life of growth hormone is almost not able to adversely affect the body, the benefits of such a product also will not be, and the money at the same time will be wasted.Adhering to the simple rules regarding its purchase and use, you can easily and quickly achieve the desired results.
